Baalon ke jhadane ke upaay: baalon ke jhadane aur baalon ke jhadane ka mukhy kaaran paryaavaraneey prabhaav, badhatee umr, tanaav, dhoomrapaan, haarmon mein badalaav, upachaar kee kamee, galat baalon ke vyaapaar ka upayog, durvyavahaar kee dava, eneemiya aadi hoga. mulaayam baal har kisee ka vikalp hai.
Moth, ghane aur lambe baal har kisee ke aashchary ko badhaate hain. kaee, lekin, baalon ke jhadane, tootane, patale hone se peedit hain. isalie aajakal hamaare paas ek pravrtti hai ki aap baalon ke jhadane ko rokane ke lie aapako aayurvedik upachaar aur aavaaseey upachaar pradaan karen jisase aapake baalon ke tootane aur ghar par girane kee suvidha hogee.
Baalon ko jhadane se rokane ke ghareloo upaay aur desee nuskhe
Tanaav, sankraman, laaparavaahee ya kharaab bachche kee dekhabhaal, ghatiya saabun aur shaimpoo ka upayog baalon ke jhadane ka kaaran ho sakata hai. ghareloo nuskhe jo ham bata sakate hain ki aap jald hee jhadate, toote hue baal kho denge.
Baalon ke jhadane ke tel ke saath ek aaraam maalish jo baalon kee jadon ko aaraam detee hai, jhunajhunee kee gati ko badha degee aur 10 minat ke baalon ke jhadane ke lie vyaayaam se samay se pahale saphedee mein madad karatee hai.
Multaanee mittee milaakar rojaana kapade dhone aur apane baalon ko sookhane par tel lagaane se samay se pahale baalon ka saphed hona, khujalee, barbaadee aur baalon ka jhadana ruk jaata hai. baalon ke tootane ko rokane ke lie vishesh dhyaan den.
7 dinon mein baalon ke jhadane ka ilaaj karen – ek sau graam neem ke patton ko ek leetar paanee mein ubaalen. thanda hone par is paanee se apana sir dho len. prati saptaah ke samay ka upayog karane se baalon ka jhadana band ho jaega. yah Baalon ko kaala mulaayam bhee banaata hai.
Baalon mein sookhaapan, baalon ka jhadana, rookhepan ko door karane ke lie tulasee ke patton aur aanvale ke patton aur aanvale ke patton ke ras ko milaakar kuchh dinon ke lie lagaaya jaata hai.
Kuchh dinon tak neem aur ber ke hare patton ko paanee mein ubaalakar, ya neem ka tel lagaakar, paneele ko dhona ya neem ka tel lagaana baalon ke jhadane, jue, saphed baalon aadi se chhutakaara dilaata hai.
Vanaspatik baalon ke jhadane se pahale rojaana neemboo ke ras se maalish karen. isase baalon ka pakana, girana, jua aur baalon ka tootana ruk jaata hai. aaraam karane ke lie ungalee kee jadon se baalon kee jadon mein maalish karen.
Agar baal sir ke kisee hisse mein ghane ho rahe hain, to neemboo ko kaatakar aur use achchhe se ragadakar baalon ko jhadane se aur ek baar aur badhane se rokata hai. lagaataar do maheenon tak baalon ke jhadane ka nuskha karen, aur dheere-dheere baal girana band ho jaenge.
Naariyal sabhee baalon ke muddon ko vanapaal karane ke lie dainik upayog karane vaala ekamaatr anaupachaarik tel hai. haalaanki painekal mein shuddh shuddh naariyal tel ka upayog karen aur maalish karen. aur ek baar phir baalon ke tel mein sanshodhan na karen, lagaataar ek hee tel lagaen.
Mahilaon mein, estrojen ke roop mein sandarbhit haarmon kee kamee ke kaaran baal girate hain, atirikt bhaavanaatmak dabaav ko rokane ke lie bhee upaay karate hain. bhojan mein aayaran kee maatra, vitaamin bee kee kamee aur aayodeen kee kamee ke kaaran baalon ka jhadana aur samay se pahale saphed ho jaana. is prakaar yah sab saamaan par bhee dhyaan kendrit karen.
Baalon ke lie bhaap – baalon ko bhaap dene se baal resham kee tarah mulaayam ho jaate hain aur svasth rahate hain. nukasaan band karo. ek bahut bhagode mein garm paanee len aur usamen ek bhigokar usamen papadee nichoden aur sir par lapeten. thanda hone par, doosara tauliya bhigoen aur das minat ke lie bhaap pradaan karen. bhaap dene se ek din pahale, yah baalon ke jhadane ko rokane mein bahut prabhaavee hai.
Sabase pahale ek pyaaj ko achchhe se kaat len. aur ise achchhee tarah se kaddookas kar len. phir kata hua pyaaj ka ras banaen. isamen 1 bada chammach jaitoon ka tel milaen. achchhee tarah se milaen aur ise apane baalon kee jadon mein lagaen aur phir ise apane baalon par 30 minat ke lie lagaen. baalon ke jhadane aur tootane ka mukhy kaaran hamaaree badalatee jeevan shailee aur aahaar hai, jo baalon kee sahee dekhabhaal nahin hone ke kaaran bhee baalon ka jhadana hota hai.
Jaitoon ke tel ko dheere se garm karen aur ek pest banaane ke lie 1 chammach shahad aur 1 daalacheenee paudar milaen aur nahaane se 15 minat pahale ise baalon par lagaen. agar baal daindraph hain aur baal toot rahe hain, to kachche papeete ke pest ko 10 se 15 minat ke lie painekal par lagaen.
Mehandee mein bharapoor poshak tatv hote hain jo baalon ke lie achchhe hote hain. atirikt kinaaron par ande mein mehandee jodana. shahad baalon ka jhadana bhee rokata hai. 1 chammach shahad mein ek chammach neemboo ka ras milaen aur ise baalon par lagaen aur ek ghante ke baad [* fr1] dho len.
Baalon ko saphed hone se bachaen
Saphed baal gre baalon kee umr aur anubhav ka sanket hai. ovarej hone par baalon ka saphed hona shaareerik parivartan ka ek hissa ho sakata hai. haalaanki agar kam umr mein baal saphed hone lagate hain, to yah bura lagata hai.
Baalon ko daee karake is samasya ko door karane kee koshish mahangee hai aur saath hee oopar kee tvacha bhee toot jaatee hai. yah saphed paanee kee ek uchch maatra ka kaaran bhee hoga aur isake parinaamasvaroop baal jhad sakate hain.
Maanasik tanaav shareer ke sabhee ghatakon par ek asvaasthyakar prabhaav daalata hai. baal bhee isase achhoote nahin hain. lambe samay tak chinta, tanaav, shok ka baalon par pratikool prabhaav padata hai. yah melenin ke nirmaan ko kam karata hai, jisase baal saphed hote hain. jeevan ke seemit daayare mein khud ko shaant rakhane kee koshish karen.
Apane baalon ko svasth rakhane ke lie, shareer ko svasth rahana chaahie aur isake lie paushtik bhojan mahatvapoorn hai. sir kee tvacha tak pahunchane vaala rakt baalon kee jadon ko poshan deta hai.
Svasth baalon ko mukhy roop se proteen aur kuchh vitaamin aur khanijon kee aavashyakata hotee hai. jo mukhy roop se vitaamin e, bee baarah, see, ee aur raibophlevin, baayotin, aadi hain.
Khanijon mein loha, kailshiyam, phaasphoras, aayodeen, aadi hone chaahie. unakee kamee se saphed baal nikalenge aur bejaan aur sookhe ho jaenge.
Aisa bhojan jisamen shareer ke sabhee baal svasth ho sakate hain, isalie bhojan kee cheejen jaise daal, soyaabeen, ande, doodh aur doodh, haree sabjiyaan. aam, khubaanee, papeeta aadi jaise phalon ko shaamil karen.
Isake alaava, vitaamin e se bharapoor khaady padaarth jaise gaajar, tamaatar, shakarakand, aadi lena chaahie. baadaam aur akharot jaise nats len. chokar ke aate aur ankurit anaaj khanij aur vitaamin mein samrddh hain.