Nimbu ko kaise use kare: Di aap kisee aise saundary utpaad kee talaash mein hai jo aapakee saaree aavashyakata ko poora karen, to usake lie neemboo se behatar vikalp kya ho sakata hai? yadi aapako sundar va komal tvacha chaahie to aapako chehare par neemboo ka ras nikaal kar lagaana chaahie.
Neemboo baazaar mein aasaanee se mil jaata hai aur is phal mein bharapoor maatra mein vitaamin see, vitaamin bee, phaasphoras va kaarbohaidret hote hai. neemboo mein maujood aml tvacha ke lie bahut phaayademand hote hai aur sundarata bhee badhaate hai. neemboo paanee peene ke phaayade bhee anek hain..
Nimbu ko kaise use kare
Neemboo ke ras mein bharapoor maatra mein aml aur praakrtik shoogar hota hai. neemboo ke ras mein kaee phaayademand poshak tatv hote hai jo hamaaree tvacha va shareer ko kaee laabh dete hai. isako ham shareer kee baahy sundarata ke saath-saath aur kaee shaareerik faayadon ke lie bhee prayog kar sakate hai.
Neemboo ke praakrtik aml bahut hee saral tareeke se mrt koshikaon ko nikaalate hain, umr ke saath hone vaalee jhurriyon ko kam karata hai, anachaahe dhabbe kam karana, aur chehare par hone vaalee sabhee beemaariyon ko kam karata hai. isamen maujood aml tel ko sokh leta hai tatha chhidr ko band karata hai.
Tvacha aur chehare par neemboo ka prayog ka prayog kaise karen:
Keel nasht karane ke lie neemboo ka prayog:
Taaza neemboo se ras nikaalakar usamen paanee milae. is ko prabhaavit hisso par lagae. ab ise 15 minat tak chhod sakate hai, usake baad thande paanee se saaph kar len.
Neemboo ka niyamit istemaal karane par keel kee samasya door ho jaatee hai. isake alaava aap yadi pratidin neemboo paanee ka sevan karate hai to aapaka aantarik shareer sahee rahata hai aur aapako keel jaisee samasyaon se mukti milatee hai.
Ek gilaas halke garam paanee mein 3 chammach neemboo ka ras daal len. aap isamen svaad ke lie shahad daal sakate hai.
Tvacha ka rang gaura karane ke lie neemboo ras
Itana to ham jaanate hai ki neemboo mein sitras amal hota hai jo praakrtik tareeke se tvacha ko saphed karata hai. neemboo ek asaradaar gora hone ka upaay hai.
3 chammach paanee mein 2 chammach neemboo ka ras milaakar isako achchhe se milaen aur isako chehare va gardan par lagaen. isako 30 minat tak chhod de aur phir paanee se dho len.
Is prakriya ko din mein kaee baar doharaen taaki achchhe parinaam milen. yadi aap chaahe to aap isamen 1 chammach shahad bhee mila sakate hai jisase aapako jalan mahasoos nahin hogee.
Kaale masso se chhutakaara:
Achchhe parinaam ke lie taaza neemboo ke ras ko kaale masson par seedha lagae. neemboo ke ras mein maujood sitrik amal kaale masson ko nikaalata hai. yadi aap kaale masse hataane ka prayaas kar rahe hain, to aap yah lekh padhen. (til aur masse hataane ke upaay)
Kohaniyon ka kaalaapan door kare neemboo:
Neemboo ka ras kaalee kohaniyon par lagaen jo vahaan hone vaale nishaanon ko hataata hai. Nimbu ko kaise use kare
Neemboo ke phaayade
Chehare ke daag dhabbe – chehare par yadi kisee prakaar ke kaale dhabbe ho gaye hain to aap neemboo ko chehare par pratidin ragaden aur gunagune paanee se chehara dho len. ek haphte mein aapako apane chehare ke daag halake hote nazar aayenge .
Chehare kee chamak ke liye – dhoop mein yadi chehara jhulas gaya ho to neemboo ke ras mein thoda sa gulaab jal mila kar laga len aur 5 minat baad chehara dho len. chehara chamak uthega |
Tvacha mein kasaav ke liye – jee haan chehare ke kasaav ke liye shahad mein neemboo ka ras mila kar tvacha par 10 minat tak laga kar rakhen. usake baad use dho len aapako apane aap hee asar najar aaega aur tvacha ekadam taeet ho jaayegee |
Chhaeeyonn ke liye – aaj kal is samasya se kaaphee log joojh rahe hain manhage ilaaj ke baavajood bhee koee khaas asar nahin hua hai to aap neemboo ke chhilake par malaee aur shahad lagaakar apane chehare ke us hisse par halaka-halka ragaden kuchh hee dinon mein kaale daag halke hone shuru ho jaayenge aur dheere -dheere khatm ho jaayenge .
Daark sarkal ke liye – aankhon ke neeche daark sarkals se yadi aap pareshaan hain to neemboo ke chhilake par malaee laga kar daark sarkal par halke halke haathon se ragaden aur thodee der tak rakh kar gunagune paanee se dho len. aisa lagabhag ek haphte tak karen . aapako kaaphee phark nazar aayega.
Nechural bleech ka kaam – neemboo vaastav mein ek bleech ka kaam karata hai. phes kee har problam ka ilaaj neemboo se sambhav hai. basharte aap dheeraj se kaam len aur isaka prayog karake dekhen.
Atirikt charbee ko ghataata hai (nimbu shahad waiight loss) – aajakal jyaadaatar log phait kee samasya se joojh rahe hain . sirph ek gilaas paanee mein neemboo ke ras ke saath shahad milaakar peene se shareer ka ekstra phait kam hota hai aur dheere dheere shareer kee saaree charbee khatm ho jaatee hai.
Baalon ke liye – neemboo ke ras mein sarason ke tel ko milaakar lagaane se baalon kee lambaee badhatee hai baal majaboot aur chamakadaar hote hain .
Paachan shakti ko mazaboot karata hai – neemboo hamaaree paachan shakti ko mazaboot karata hai isamen paaya jaane vaala vitaamin ch hamaara khaana pachaane mein madad karata hai.
Banaayen aapake naakhoonon ko mazaboot va chamakadaar – neemboo ka ras aapake peele va bhadde naakhoonon ko khoobasoorat banaata hai bas apane naakhoonon par niyamit rup se neemboo ka ras lagaaye kuchh dinon mein aapake naakhoon apanee sahee shep mein va chamakadaar dikhane lagenge.
Neemboo se paayen achchha heyarakalar – neemboo ke ras ko apane baalon ke un hisson par laga len jinhen aap haeelait karana chaahate hain neemboo ka ras lagaane ke baad ise dhoop mein sukha leejiye isase yah praakrtik roop se haeelait ho jaayenge.
Daanton ke peelepan ko khatm karata hai (bainaifits of laimon for taiaith) – neemboo ke ras mein beking soda milaakar brash karane se daanton ka peelapan door ho jaata hai aur kuchh hee dinon mein daant saphed aur chamakadaar ho jaate hain|
Kaalepan ko hataata hai – shareer ke kuchh hisse jaise kohanee, pair ke takane, ungaliyon ke oopar ka hissa yah sab hamaaree tvacha se daark dikhate hain yaani ke in par kaalaapan aa jaata hai to in par niyamit roop se neemboo ka ras laagaayen aur masaaj karen inakee bhee rangat saaph ho jaayegee.
Hothon ko banaayen mulaayam aur gulaabee – neemboo ke ras ko roj raat ko malaee ke saath hothon par lagaayen isake chhilake se hothon kee masaaj karen aur pooree raat ke liye chhod den yah subah tak aapake hothon par se mrt koshikaon ko hata kar unhen sopht banaata hai . dheere-dheere yah hothon ke kaalepan ko bhee door kar deta hai.
Munh kee durgandh – yadi aap munh kee durgandh se pareshaan hain to aap neemboo ke paanee ke kulle karen munh kee durgandh ekadam door ho jaayegee. neemboo ke ras ke saath brash karane se bhee munh kee durgandh door ho jaatee hai. Nimbu ko kaise use kare