Garam Dudh Ke Sath Gud Ke Sevan Karne Se Hote hai: Is garm doodh ke saath agar gud khaaya jae to isase vajan kantrol karane ke saath-saath aapako tvacha mein nikhaar bhee milata hai. yah kisee aushadhi se kam nahee hai. aaj ham aapako bataenge ki garm-garm doodh ke saath gud ko apane aahaar mein […]
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Munakka Khane Ke Kya Kya Fayde Hote Hain – Healthy Wellness
Munakke se phephadon ke rog kaise door karen Phephadon ke rog mein munakka ke taaje aur saaph 15 daanon ko paanee mein saaph karake raat mein 150 mileeleetar paanee mein bhigo den. subah beej nikaalakar unhen 1-1 karake khoob chaba-chabaakar kha len. bache hue paanee mein thodee see cheenee milaakar ya bina cheenee milaen hee […]
Kali Mirch Khane Ke Fayde Aur Nuksan – Healthy Wellness
Black pepar jise ham kaalee mirch ke naam se bhee jaanate hain. kaaleemirch ka vaigyaanik naam paipar nigraam (pipair nigrum) hai. ise sukha kar masaalon ke roop mein upayog kiya jaata hai. kaalee mirch aapake svaasthya ke lie bahut hee phaayademand hotee hai. isaka upayog kar asthama, paachan sudhaarane, vajan ghataane, kainsar, tvacha sambandhee rog, […]
Subah Khali Pet Munakka Khane Ke Fayde – Healthy Wellness
Munakka (raisin) ya daakh na keval kaee beemaariyon ko door rakhata hai balki shareer kee rog pratirodhak kshamata ko bhee badhaata hai iseelie aayurved mein to ise aushadheey gunon ka bhandaar bataaya gaya hai. munakka ke svaasthy vardhak gun isamen maujood sharkara (glookoj) kee maatra se hai. isamen angoor kee tulana mein aath guna adhik […]
Subah Subah Morning Walk Ke Fayde – Healthy Wellness
Health benefits of morning walk in hindi 30 minat ka morning vok jeevan ko badal sakata hai. visheshakar jab kisee beemaaree jaisee kee motaapa, hrday kee beemaaree ya shugar kee beemaaree se joojh rahe hain. morning vok ke phaayade (morning walk bainaifits) anek hai, morning vok hrday aur jodon ke svaasthy ke lie jahaan upayogee […]
Neem Ki Chaal Ka Fece Pack Gharelu Upchar In Hindi – Healthy wellness
Neem Ki Chaal Ka Fece Pack Gharelu Upchar: Neem ke ark mein madhumeh yaanee daayabitij, baiktiriya aur vaayaras se ladane ke gun pae jaate hain. neem ke tane, jad, chhaal aur kachche phalon mein shakti-vardhak aur miyaadee rogon se ladane ka gun bhee paaya jaata hai. isakee chhaal khaasataur par maleriya aur tvacha sambandhee rogon […]
Fish Ke Tel Se Hone Wale Fayde – Healthy Wellness
Machhalee ke tel ke phaayade any khaady padaarthon se adhik hain. svasth aur santulit aahaar mein sabhee prakaar kee sabjeeyaan, phal, anaaj (grain), daalen aur maansaahaar shaamil hote hain. yah sabhee ko pata hai ki maansaahaar ke roop mein machhalee ka sevan bahut hee laabhakaaree hota hai. par kya aap jaanate hain machhalee ka sevan […]
Aankho Ke Aage Andhera Aana Ko Kaise Thik Kare Gharelu Upay
Aankhon ke suraksha hetu gharelu upay Kudarat ka khoobasoorat tohapha hai aankhen. aankh hai to duniya rangeen hai, varana chaaron or andhera hai, isalie aankh kee suraksha bhee jarooree hai, khaas kar un logon ke lie, jinhen kam najar aata hai ya chashma lagaana padata hai. Subah sooryoday se pahale uthen aur uthate hee munh […]
Nail Ko Pink Kaise Kare Gharelu Upay – Healthy Wellness
Nail Ko Pink Kaise Kare Gharelu Upay: Har mahila sundarata ke maamale mein kisee se kam nahin lagana chaahatee hai. sir se pair tak ve kaaphee khoobasoorat lagane kee ummeed karatee hain. sundar baalon se lekar behatareen kapadon tak har cheez unake man mutaabiq honee chaahie. Naakhoon kee dekhabhaal, naakhoon bhee shareer ka kaaphee mahatvapoorn […]
Saunf Khane Ke Fayde In Hindi – Healthy Wellness
Aamataur par saumph ka upayog mauth phreshanar ke roop mein kiya jaata hai. isake alaava, bhaarateey rasoee mein saumph ka upayog masaale ke roop mein bhee kiya jaata hai. kya aap jaanate hain ki aapake kichan kee yah chhotee-see cheej aapako sehatamand banae rakhane mein kitanee badee bhoomika nibhaatee hai? kabhee socha hai ki saumph […]