Author: admin

Spainal vaayar (sleep disk) kahalaata hai, jo ek bada sahaara hai ya jisake bina jeena mushkil hai. reedh hamaare lie atyant mahatvapoorn hai. isake bina, maanav shareer na to uth sakata hai, na hee khud par nirbhar ho sakata hai. To aaie is baare mein achchhee tarah se baat karate hain aur pahachaanate hain, reedh […]

Hamaare shareer mein rakt parisancharan nason ke maadhyam se hota hai jo vishaakt padaarthon ke kaaran atirikt roop se ashuddh ho jaata hai. vishaakt padaarthon ke saath gambheer dhaatuon, rogaanuon (rogaanuon) aur kaee mukt kanon (phree redikals) se shareer ke lie khatara paida hoga. kharaab jeevan shailee, kharaab aahaar, vaayumandal ke bheetar vishaakt padaarth aur […]

kya aap apana vajan kam karane ka prayaas nahin kar sakate? kya aisa nahin hai ki aap bas vahee khaate hain jo aap khaate hain, aur aapako samajh mein nahin aata hai? kya aap nahin samajhate ki kya khaana chaahie aur kya nahin vajan kam karana hai? chinta mat karo, yahaan ke roop mein aap […]

Lambi haiight kai liyai apnayai yai daisi nuskhai: smaart hait aapake svabhaav aur sundarata mein ijaapha karatee hai. aap chaahe ladaka ho ya mahila, smaart hait aapake vyaktitv ko nikhaarata hai. aap atirikt aatmavishvaas mahasoos karate hain. aamataur par lambaee 18 saal kee umr tak badh jaegee kyonki sabase prabhaavee maanav vikaas haarmon hgh hai. […]

Mahilaon ko hamesha apanee sundarata kee aavashyakata hotee hai jo unhen hamesha yuva rahane ke lie chaahie. samay ke saath, lekin, chehare par prabhaav dikhaee deta hai. lekin yah jarooree nahin hai ki yadi aap khud ko phit rakhen, to byootee tips ka upayog karen, apane bhojan ko achchhee tarah se sunishchit karen. isalie yah […]

Adrak Se Hone Wale Fayde Adarak ek khaady padaarth aur aayurvedik davaen ho sakatee hain. bhojan mein svaad ke saath agar svaad ho to adarak kaam mein liya jaata hai. doosaree or, yadi aap adarak ko dava ke roop mein sevan karate hain, to yah kaee beemaariyon ke ilaaj mein saksham hai. yahee kaaran hai […]

Sarso kai tail kai faydai ya upyog: bhaarateey rasoee mein kaee svaasthy khajaane hain, jinamen se pratyek mein sarason ka tel hai. sarason ke tel kee teekhee sugandh ise shesh tel se alag karatee hai. bhaarat ke jaap aur poorvottar bhaagon mein sarason ke tel ka upayog har ghar mein kiya jaata hai. sarason ke […]

Subha M Garam Pani Peene Ke Fayde Subh m garam pani paiainai kai faydai: doktar shaareerik samasyaon ke maamale mein peene ke paanee ka sujhaav dete hain. ek din mein kam se kam das gilaas paanee peena chaahie. isase aapaka paachan tantr, tvacha aur baal svasth rahate hain. paanee shareer se apashisht padaarth nikaalata hai. […]

Ankho ki daikhbhal kaisai karai: aankhen hamaare shareer ka sabase mahatvapoorn aadha hissa hain, ki, chaahe hamaare paas ek pal ke lie alag hone kee pravrtti ho ya na ho, hamaare jeevan mein andhera chha jaega. aaj kal ke laipatop aur mobailon ke samay mein, ham hamesha apanee aankhon ko kamajor banaane vaalee cheejon se […]

Peeliya (peeliya) ko atirikt roop se pratishthit maana jaata hai aur tvacha aur shvetapatal ke peele rang ka varnan karata hai. yah atirikt rakt bileerubin star (haiparabilirubinamiya) ke kaaran hota hai. shareer ke taral padaarth peele rang ko badal sakate hain. skelera aur tvacha ka rang bileerubin ke star par nirbhar karata hai. madhyam roop […]