Baalon ka girana aapakee umr ke hisaab se saamaany hai, haalaanki samay se pahale baalon ka jhadana aur girana ganjepan ka parinaam ho sakata hai. adhikaansh purushon mein baal jhadane aur baalon ke jhadane ka mukhy kaaran aanuvaanshik hai aur mahilaon mein baalon ke jhadane se maanasik tanaav, haarmonal parivartan aur baalon ke lie aavashyak vitaamin kee kamee ho jaegee. aamataur par davaon ke said iphekt se achaanak baalon ka jhadana aur ganjaapan bhee hota hai.
Baalon ke tootane ka mukhy kaaran
Baalon ka jhadana aur tootana sabhee logon ke jeevan mein ek aam baat ho gaee hai, kaee baar 2-phes heyar kaasked ek saamaany kamee hai, jisake kaaran lagabhag har koee aam baalon se pareshaan hai, do-muhen baalon ke tootane kee tulana mein kaee guna adhik hai, har koee mahilaon ka upayog karata hai mahange shaimpoo tel kandeeshanar apane baalon ko ghana aur lamba banae rakhane ke lie, baalon ke bheetar rasaayanon ke upayog se atirikt baalon ke jhadane ka kaaran ban sakata hai aur kemikal ke kaaran koee rokathaam nahin ho sakatee hai. jaden aur kamajor hone ke kaaran aamataur par baal shushk aur naajuk ho jaate hain, jo tvacha ke tootane ka kaaran banata hai, baalon ke jhadane ka mukhy kaaran baalon ke lie upayog kiya jaane vaala koee bhee rasaayan hai.
Baal Jhadne Ke Karan Aur Upchar
Insaan par zimmedaaree ka dabaav lagaataar badh raha hai jisake kaaran maanav tanaav badh raha hai aur tanaav baalon ke tootane kee samasya ko doguna kar deta hai. is kharaab aahaar ko khojane mein asamarth, hamaare shareer mein proteen kee kamee ke parinaamasvaroop unake baal toot jaate hain.
Baalon ka jhadana upachaar
Bachche maanasik tanaav ke parinaamasvaroop sambhogarat ho jaate hain. atirikt tanaav shareer mein haarmon ke vikaas par pratikool parinaam ho sakata hai. is prakaar bahut adhik tanaav se bachen.
Baalon ko ghana banaane ke lie baalon par byootee marchendaiz ka atyadhik upayog aur bahut adhik pyaara isake atirikt baalon ke jhadane ka kaaran hai. shaimpoo, heyar oyal, jel aur kemikal yukt kandeeshanar bahut lambe samay tak baalon kee samasyaon ka kaaran banenge.
Vitaamin ka sevan- hamaare shareer ko svasth rahane ke lie sabase mahatvapoorn vitaamin aur proteen kee aavashyakata hotee hai, isaka matalab hai ki hamaare baalon ko majaboot aur sundar banae rakhane ke lie vitaamin see aur vitaamin dee kee aavashyakata hotee hai. unhen lagaataar aahaar lena chaahie taaki hamaara shareer shuddh haree sabjiyon ko poora karane ke lie bhaaree maatra mein vitaamin aur proteen chaahata hai kyonki haree sabjiyon mein uchch proteen saamagree hotee hai aur hamaare baalon ko majaboot karatee hai.
Ande ka maask- baalon ko jhadane se bachaane ke lie aaie ham ande kee jardee aur neemboo ke ras ko jaitoon ke tel ke saath milaen, jo baalon ko basant se bachaata hai aur haath se bane mehandee ke sankalp se jadon ko majaboot banaata hai. yah ek ghareloo dava hai jisaka upayog ham maheene mein ek baar baalon ko majaboot banaane ke lie karate hain, jisase jad majaboot hotee hai, is prakaar komal baalon ko safed hone se bachaata hai yah baalon mein chamak banae rakhata hai kyonki ande ka sevan khaane ke roop mein baalon mein lagaaya ja sakata hai.
Anubhavaheen chaay ka upayog- haree chaay baalon ke lie adhik phaayademand hotee hai: vyakti aksar vajan ghataane ke lie haree chaay ka upayog karate hain. baalon ke jhadane jaisee kaee beemaariyon ke lie anubhavaheen chaay laabh baalon ke jhadane ko samaapt karata hai haree chaay baalon ko ghana banaatee hai haree chaay ka upayog karane ka pahala saadhan baalon ko majaboot karana hai green tee ke paudar ko naariyal ke tel ke saath milaakar, isaka pest banaen aur ise skailp par lagaen aur 15 minat baad saade paanee se dho len. ek baar jab haree chaay ka upayog karana band ho jaata hai to baalon ka jhadana hamaare jeevan mein bahut mahatvapoorn hai
Neem- yah roosee aur joon ke khilaaph ek praakrtik upachaar hai aur isamen rakt ko shuddh karane ka lacheelaapan hai. paudaraphorm mein sheersh par naariyal tel aur dahee kee maalish kee jaanee chaahie.
Beetalaraaj- baalon ka raaja kaha jaata hai. yah tel sir par baalon ke vikaas ko badhaava deta hai aur prabhaavee roop se nukasaan ko rokata hai aur ganjaapan aur samay se pahale dhoosar hone ke parinaamon ko ulat deta hai. yah smaart neend ko badhaava dekar man ko shaant karane mein madad karata hai. beetalaraaj (eklipta prostreta) ko aantarik roop se liya jaata hai aur baaharee roop se beetalaraaj oyal ke roop mein upayog kiya jaata hai aur yah ek adbhut kaayaakalp hai.
Dahee- kuchh khaas ghareloo nuskhe ho sakate hain. dahee baalon ko poshan deta hai. baal dhona nyoonatam 1/3 hai. 2 pahale baalon mein dahee lagaen aur jab yah pooree tarah sookh jae to ise paanee se dho len.
Shahad-upayog netraheen roop se vanaushadhiyon ke baal kaat sakata hai. saptaah mein ek baar, ek chammach shahad aur ek chammach neemboo joden aur snaan karen. apane baalon ko ek ghante pahale lagaane se baalon ka girana kam hota hai.
Daalacheenee aur shahad ko apane baalon mein lagaen. isase baalon ka jhadana bhee band ho jaata hai.
Kapade dhone se ek ghanta pahale baalon mein ande lagaane se bhee baal majaboot hote hain.
Hamaare shareer mein paanee kee maatra thodee bahut adhik ho sakatee hai, 2-tihaee ke baare mein. aapakee tvacha, baal, rakt, shukraanu, sabhee ko svasth rahane aur apana kaam kushalata se karane ke lie paanee kee aavashyakata hotee hai. pratidin das se 12 gilaas paanee peene se hamaare parisancharan mein sudhaar hota hai aur hamen kisee bhee beemaaree ko door karane kee suvidha milatee hai. hamaare baalon kee jaden bhee majaboot hotee hain. paanee hamaare vajan ko kam karata hai. paanee hamaare baalon mein ek naee chamak bhee paida karata hai, jisase ve svasth aur majaboot rahate hain. isalie agar aap apane baalon ko jhadane se rokana chaahate hain, to paanee na pien, balki saara paanee pien.
Baalon ko jhadane se bachaane ke nuskhe
- Baalon ko ulta karane ke lie sabase mahatvapoorn baat ek svasth jeevan shailee hai.
- Adhik maatra mein garm paanee se baal na dhoen. baalon ke tootane aur jhadane se rokane ke lie din ke ujaale se bachen.
- Baalon ko kasane aur lohe ka upayog karane se baalon par garm rolars baalon kee chot ka kaaran banenge.
- Haphte mein kam se kam do baar naariyal ke tel, sarason ke tel, baadaam ya aanvale ke tel se baalon kee jadon kee maalish karen.
- Kosmetik heyar kalar, daee, jel aur alag-alag byootee marchendaij ka rojagaar kam se kam karen.