General Health

Beetroot Se Balo Ko Hone Wale Fayde – Healthy Wellness

Beetroot Se Balo Ko Hone Wale Fayde

Beetroot Se Balo Ko Hone Wale Fayde: Ho sakata hai ki aap balon ko svasth banane kay liye kai tarah kay beauty products aur ghareloo upayon kaa istemal kr rahe hon, leikin kya aapne chukandar kaa istemal kia? agar nahin to is bar chukandar ko apne hair care rootin mein shamil karen chukandar ko iske kai poshak tatvon kay karan super food kaa darja mila hai isamen vitamin see, vitamin a, kailshiyam, karbohaidret, iron, folic acid, poteshiyam aur fiber hota hai yeh na sirph sharir kay liye balki aapke balon kay liye bhi kafi phayademand hota hai balon ko svasth banane kay saath-saath chukandar unhen kai samasyaon jaise rusi aur hair phol adi sey bachane mein madad karta hai aie janate hain balon kay liye kitana phayademand

Beetroot Se Balo Ko Hone Wale Fayde

Chukandar kaise prabhavi hai

Chukandar mein vitamin bee aur see, phasphoras, kailshiyam, protin adi jaroori tatv hote hain, joe balon kay vikash mein madad karte hann yeh tatv enti auxident ski tarah hote hain joe balon ko prakritik roop sey nikharabhi lete hann chukandar syr kay khule chidron ko band kr deta hai, joe balon ko majaboot karta hai potaishiyam key kami chukandar mein balon kay jhadne aur poteshiyam kaa mukhya karan bhi hai agar aap balon ko badhaana chahti hain to hara din chukandar kaa jus pienn iske alava palak aur gajar kaa jus bhi balon ko majaboot karte hann

Beetroot jus ney balon ko chamakdar bana diya

Chukandar mein carotenade s aur anya entioksident hote hain joe balon key gunavatta badhaate hain aur balon ko ghaney banate hann chukandar mein maujood yeh tatv raktha pravah ko behtar banate hain joe balon kay philisil ko poshan deta hai balon ko behtar banane kay liye chukandar mein jaitun kaa tel aur adrak key ganth kaa rasa shamil ho sakata hai isase bal chamakdar hote hann is mishran ko balon kay ant tak lagaen aur syr key achchi tarah sey malish karen lagabhag 10 minute kay liye chod denn iske baad balon ko achchi tarah dho lenn

Beetroot rasa dwara prashasit russi sey chutkara paayen

Garmi kaa mousam, pasina, dhool-mittie in sub vajahon sey bal gande ho jate hann niyamit safai na honey kay karan syr dendraph yani russian ho jata hai amataur par dendraph key samasya sey asani sey chutkara nahin milata hai kuch mahilaen dendraph sey chutkara pane kay liye tarah-tarah kay chemical product kaa bhi istemal karti hann leikin isamen koi khas antar nahin hai syr mein chukandar kaa rasa lagana chahiye aur is samasya ko door karna chahiei darasal chukandar mein entipairetik gun hota hai joe syr key khujali aur khuradarapan ko come karane kaa sabse achchha tarika hai dendraph ko bhagane kay liye balon mein chukandar kaa rasa lagaen aap vinail kay do bade chammach bhi mila sakte hann yeh vidhi adhik prabhavi hai

Ek chukandar ko garm pani mein ubal lenn balon ko garm pani sey dhoen ab apne syr key achchi tarah sey masaj karen ise raat bhar balon mein rahane denn beatwotter syr ko moisturize karta hai aur syr sey mrit koshikaon ko hata deta hai

Isase balon kay dead pors khulate hain aur balon ko auxigen milti hai isase balon key jadon ko poshan milata hai
dendraph kia jae to chukandar kay rasa mein sirka milakar kuch hee dinon mein dendraph thik ho jata hai

Chukandar key taji pattiyon ko kali mehndi sey pisakar syr par lagane sey bal girana band ho jate hann

Chukandar kaa rasa nikalkar is rasa mein adrak kaa rasa milakar raat mein sone sey pahle balon key jadon mein dal denn isase balon kaa jhadna band ho jata hai

Haldi kay pest mein krainker kay patton aur anvale kay patton kay pest ko balon mein milakar balon ko majaboot aur ghana banata hai

Chukandar kay patton ko ubal len aur fir pani adha honey par gas band kr denn iske baad pattiyon ko nikalkar ek pest taiyar karen is pest mein mehndi milakar balon mein achchi tarah sey lagaen is pest ko adhe ghante tak balon mein dal den aur fir pani sey saaf karen apako kuch hee dinon mein is pest kay natije dekhne ko milenge

Aap adrak kay rasa mein chukandar kaa rasa milakar sone sey pahle apne balon mein dal sakte hann subah uthate hee balon ko dhoen, islie isase balon key groth badhaegi aur nukasan come hogaa

Agar haldi powder mein chukandar aur anvale key pattiyan milai jayen to aap balon kay jhadne sey bacha sakte hann is treatment sey balon kay girney key samasya bhi come hogie

Aap janate hain chukandar mein enti auxident hote hain, joe balon mein glow banane mein madad karte hann balon kay jhadne ko come karane kay liye aap sidhe chukandar kaa bhi istemal kr sakte hann

Kaise karta hai chukdar key madad

Chukdar mein vitamin bee, see, phasphoras, kailshiyam aur protin bharpoor matra mein hota hai yeh sabhi tatv balon kay vikash kay liye mahatvapoorn hann isamen entioksident bhi hote hain joe balon ko nechural glow dete hann chukdar syr kay chidron ko tight karane mein bhi madad karta hai, jisase balon kaa jhadna come hota hai balon kaa jhadna bhi poteshiyam key kami kay karan hota hai aur yeh tatv chukdar mein pae jate hann

Chukandar kaa upayog kaise karen?

Chukandar balon key takat kay liye kai tarikon sey istemal kia jaa sakata hai aap ise salad kay roop mein yaa rasa kay roop mein upayog kr sakte hann halanki chukandar kaa jus pina sabse jyada phayademand hota hai

  • Chukandar kay saath-saath palak aur gajar kaa jus bhi balon kay liye phayademand hota hai aap chukandar kay saath-saath gajar aur palak bhi jod sakte hann
  • Chukandar root salad khana bhi phayademand hai ise patale tukadon mein kat len aur khoob khaen
  • Vadi aap chahen to neenbu kay rasa aur halke namak kay saath chukandar kha sakte hann neenbu mein vitamin see sankraman sey bachata hai is tarah apako chukandar aur neenbu donon kaa labh milegaa
  • Aap chukandar ko pisakar mota pest bana sakti hain aur ise balon mein hair mask key tarah lagaen Beetroot Se Balo Ko Hone Wale Fayde

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