Skin Care

Daily Skin Care Kaise Kare – Read More Here

Subah uthane kay baad aap kya karte hain? kya aapke pas apne chehre aur sharir par thoda dhyan dekar khud ko sundar banane mein utana hee samay hai? subah chahe aapka schedule ho jae, leikin apako apni tvacha aur sehat kay liye kuch samay nikalana chahiei

Apako hara din sundar aur taja dikhana hogaa leikin agar aapke pas samay nahin hai to aap kya karenge? aise mein jaroori hai ki aap kuch tape pholo karen aur apni skin ko khoobsoorat luk denn raat mein makeup karane vali ladkiyon kay liye yeh care rootin bahut jaroori hai aaj hum apako bataenge ki subah kya kam hai joe dekhbhal kay liye achchha hai.

Daily Skin Care Kaise Kare

Sundar dikhana hara mahila kaa sapna hota hai is spane ko sakar karane kay liye yeh bahut jaroori hai ki aap apni tvacha kaa uchit dhyan rakhen tvacha key uchit dekhbhal karane sey hamesha sundar dikh sakte hann halanki hara mahila bazaar mein lagatar skin products kaa khoob istemal karti rehti hai, joe unki tvacha ko chamakdar aur daag mukt bana deti hai halanki, kya aap janate hain ki agar tvacha par thik sey dhyan nahin diya gaya to achchha beauty product aapki tvacha par apna asar nahin dikha paegaa amuman mahilaon ko galatphahami hoti hai ki vijnapanon mein dikhai gaye hara kreem aur product kaa bhi istemal kia jaa sakata hai sabse pahle yeh jaroori hai ki aap mahilaen apni skin type ko samjhen aur fir chehre ko saaf karen

Chehra dhoen

Jagane par sabse pahle apna chehra dhoen isase apan ko sone kay baad na sirph refresh kia jaa sakega balki sote samay chehre par gandagi bhi chod degii raat kreem gandagi banane aur unse chipake rahane kay liye kafi bhari hoti hai chehre ko saaf karane kay liye apne klinsar kaa istemal karen hum apako jel bistar klinger kaa upayog karane key salah denge na ki tel kaa

Tone

Kai ladkiyan isase inakar karti hain aur unhen lagta hai ki toner bilkul jaroori nahin hai ek achchha toner vah hai joe pors ko band kr deta hai aur pors kay ph star ko santulit karta hai yeh raat mein lagae gaye kreem yaa klinsar ko bhi saaf karta hai yeh mritakon ko mrit sey nikalane mein bhi madad karta hai agar aap kissi achche toner kaa istemal karenge to aap paenge ki aapki cotton bal gandagi sey chipaki dikhegi, joe klinger sey bhi nahin jaegie yahi vajah hai ki pimpals hote hann toner sey chehre par lagaya gaya moisturizer bhi kafi der tak rehta hai

Aayee kreem

Ankhon kaa nichey bahut sanvedanashil hota hai islie apako iska dhyan rakhna hogaa kissi aur cheese kaa istemal karane sey pahle sabse pahle kreem kaa istemal karna chahiei isase under aria bana rahega aur jhurriyan nazar nahin ane dengi

Parat

Haphte mein ek bar chehre par ek parat jaroor lagaen taki mrit koshikaen nickl jayen yeh bahut ujjwal dikhega aur aap sundar dikhte hann leikin han, hara din iska istemal na karen kyonki yeh bahut kathor hai krubing kay baad toner jaroor lagaen

Agar aap tvacha key khoobsoorti ko banae rakhna chahte hain to yeh galatiyan na karen

Come pani pina

Agar apako sharir aur skin toxin ko free rakhna hai to pani jaroor pina chahiei come pani piney sey sharir mein kai tarah key samasyayen paida hongi, jisase tvacha ko nukasan pahunchega, islie din mein 8 gilas pani jaroor pina chahiei

Daily Skin Care Kaise Kare

Rasayanik adharit utpad

Bazaar mein pae jane vale beauty products mein badi matra mein chemical s hote hann isase tvacha turant damage na ho, leikin lambe samay tak inaka istemal tvacha ko nukasan pahunchana shuru kr deta hai iske bajay prakritik yaa jaivik soundarya utpadon kaa upayog karen

Tvacha ko saaf na rakhen

Chehre ko achchi tarah sey saaf nahin rakhane kaa matlab hai ki aap tvacha key prakritik sundarata kho denge pimpals, spot jaisee samasyayen bhi yahi laparavahi hann din mein do bar chehra dhoen aur haphte mein do sey tin bar scrub karen iske saath hee mahine mein ek khas bhi jaroor karen

So nahin raha

Paryapt nind na lena na keval sharir kay liye hanikarak hai balki tvacha kaa ek bada dushman bhi hai agar aap sirph do din tak thik sey so nahinenge to tisare din aapki tvacha mein badlav dekhne ko milega aur yeh badlav thik nahin hai

Asan tvacha dekhbhal sujhav

Aapki jivanashaili aur khanpan aapki tvacha ko kafi prabhavit karta hai junk food aapki tvacha key dal banata hai, islie khane-piney kaa vishesh dhyan rakhane key jarurat hai

Chehre key chamak banae rakhane kay liye hara din chehre ko thik sey saaf karna bhi jaroori hai

Rojamarra kay chehron ko subah-sham clearing, toning, expholieshan, mocharging krake dhokar saaf karna chahiei

Dhoop mein bahar honey par sunscreen lotion kaa istemal jaroor karen

Aap apne chehre ko glow deney kay liye fasial bhi karava sakte hann leikin dhyan rakhen ki apako yeh janana jaroori hai ki apako kaun saa fasial clearing yaa treatment karna hai

Hari sabjiyon kay pani sey chehre ko dhone sey tvacha mein bhi chamak aa jati hai

Yuva ladkiyon ko fasial honey sey bachana chahiye leikin ve chilake sey mill sakti hann isase tvacha ko koi antarik kshati nahin hoti hai, balki chehre par jama mrit tvacha ko hata diya jata hai

Chehre ko chamakane kay liye feis mask kaa istemal kia jaa sakata hai ise aap ghar par bhi kr sakte hann feis mask mousam kay hisab sey alag-alag hote hann garmiyon mein cooling mask kaa istemal kia jata hai khire aur multani mitti kay feis mask chehre ko tarotaja karte hain aur thandak bhi dete hann

Ek chammach pani kay saath chehre aur gardan mein ek chammach shahad dalen sookhane par chehre ko pani sey dhoen isase tvacha chikni aur komal ho jaegie

Poushtik bhojan kay saath vyayam karane sey tvacha mein prakritik nikhar bhi ayega

Aap jivanashaili mein badlav karenge aur jaldi uthenge aur fresh mahsus karengei

Svasth aur chamakati tvacha pane kay liye aaram sey rehna bhi bahut jaroori hai saath hee apni nind bhi puri karen

Doodh mein tin-char badam bhigo denn jab phool jayen to unhen doodh mein peace len aur sone sey kuch der pahle chehre par masaj karen aur subah pani sey chehre ko dho lenn

Besan mein thoda saa dahi milakar chehre par lagaen bahut der ho chuki hai iske baad chehre ko pani sey dhoen isase tvacha kaa rang sudharega aur chehre par lage daag, jhurriyan adi door ho jayengie

Doodh, shahad, santre kaa rasa aur gajar kaa rasa len aur coating ko achchi tarah sey taiyar karen chehre par dhire-dhire masaj karen kuch der baad chehra dho lenn

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