Jyaadaatar mahilaen sleevales tee-shart, blauj, lahanga aur shorts pahanana chaahatee hain, lekin apane andaraarms, gardan aur jaanghon ke andaroonee kaalepan ko dekhakar chaunk jaatee hain. kaalaapan shareer mein haarmons ke asantulan, phangal inphekshan ya dhoop mein lambe samay tak dhoop mein rahane kee vajah se hota hai. yah kaalaapan kabhee-kabhee galat baalon ko hataane vaalee kreem ke saath bhee hota hai. (e) is kaalaapan ko door karane ke lie baajaar ke bheetar kaee skreen kee peshakash kee ja rahee hai, ve mahange hone ke saath kam prabhaavee hain. ham aapako kuchh ghareloo upachaar de rahe hain, jo kaankh, gardan aur aantarik jaanghon ke kaalepan ko turant door karane mein aapakee madad kar sakate hain.
Jyaadaatar mahilaen sleevales tee-shart, blauj, lahanga aur shorts pahanana chaahatee hain, haalaanki unake andaraarms, gardan aur jaanghon ke andaroonee kaalepan ko dekhakar dang rah jaatee hain. kaalaapan shareer ke bheetar haarmon ke asantulan ke kaaran hota hai, phangal sankraman ya sooraj kee roshanee ke lambe samay tak sampark mein rahane ke kaaran san barn. yah kaalaapan aamataur par galat baalon ko hataane vaalee kreem ke saath bhee hota hai. (e) is kaalaapan ko door karane ke lie baajaar ke bheetar vibhinn skreen upalabdh hain, ve mahangee hone ke saath kam prabhaavee hain. hamaare paas aapako kuchh ghareloo upachaar pradaan karane kee pravrtti hai, jo aapake bagal, gardan aur aantarik jaanghon ke kaalepan ko turant door karane mein madad karenge.
Underarms Ka Kalapan Dur Karne Ke Liye Gharelu Upay
Musabbar vera
Alovera jel ke bheetar paaya jaane vaala eloin elostain ek tairosin avarodhak ho sakata hai, jo ki enjaim ke lie jimmedaar hota hai. yah enjaim kaankh ke kaalepan ko door karane ke lie prabhaavee hai. bagal par elovera jel lagaen aur 10-15 minat ke lie chhod den aur phir dho len. uchch parinaamon ke lie pratyek vaikalpik din elovera jel laagoo karen.
Aaloo
Aaloo har ghar mein ek bahut hee saamaany aur saral se dikhane vaalee sabjee hai, jo andaraarms ke kaalepan se chhutakaara paane ke lie ek bahut hee prabhaavee cheej hai. do tareeke hain jo isaka upayog karane ke lie, sabase pahale, ek aaloo len aur ise ek slais mein kaat len. ab, slais ko halke haathon se us sthaan par ragadate rahen jahaan yah kaala hai, is prakaar isamen aaloo ka ras upahaar tvacha par achchhee tarah se lagaaya jaata hai. aap aaloo ke ras ko samaan roop se nikaalakar samaan roop se upayog karenge. jab yah prakriya ho, to thande paanee se andaraarms ko achchhee tarah se dho len.
Yadi aap is ghareloo upaay ko apanaana chaahate hain, to cheenee aur shahad ka upayog karana bahut phaayademand hai, kyonki aapako atyadhik maatra mein katore kee aavashyakata hotee hai. prabhaavit sthaan par halke se maalish karen aur phir ise 15 minat tak aise hee rahane den aur phir gunagune paanee se dho len.
Is paath ke maadhyam se aap jin ghareloo upachaaron ke baare mein jaanakaaree dene ja rahe hain, vah vah mudda hai jise aap aasaanee se mahasoos karenge ki har ghar kee rasoee ke bheetar “cheenee” hai, jee haan aapane sahee suna ki cheenee ko bas chaay banaane ke lie cheenee ko meetha kiya jaata hai. itana hee nahin, haalaanki isaka istemaal andaraarms ke kaalepan se chhutakaara paane ke lie bhee kiya jaata hai, cheenee andaraarms ke kaalepan se chhutakaara paane ke lie kisee varadaan se kam nahin hai.
Andaraarms ka kaalaapan door karane ke lie ghar par praapt hone vaale praakrtik upaayon se behatar kuchh nahin hai. aap is uddeshy ke lie kuchh praakrtik paik ka upayog karenge. yah thoda mota hota hai, jo lagaane mein bhee saral hota hai.
Is tarah banaen paik: is paik ko banaane ke lie aapako ek chammach besan aur 1 chammach dahee kee aavashyakata hogee. ek chutakee haldee aur kuchh boonden neemboo ke ras kee milaen aur unhen achchhe se milaen. vartamaan mein paik ko us taraph achchhee tarah se lagaen jahaan kaalaapan hai, ise 30 minat ke lie samaan sthaan par rakhen aur phir saade paanee se dho len.
Ek baar jab aap yah sab kar lete hain, to aap ek pest laagoo karana chaahate hain aur phir baajaar mein bhaag lete hain aur ek sastee keemat par lakadee ka koyala praapt karate hain, phir shahad aur chaarakol ka mishran taiyaar karate hain jis nambar ka aapako upayog karana hai. is mishran ko apane prabhaavit hisse par lagaen aur ise pandrah minat tak laga rahane den, phir aap ise gunagune paanee se dho len.
Kheere ke ras ko kaalepan ko door karane ke lie selids mein niyojit kiya jaata hai – saamaany dhad par kheere. ya vajan kam karane ke lie khao aur yah dheere-dheere hamaree tvacha mein chamak laata hai. haalaanki, shaayad kuchh log samajhate hain ki isakee madad se, ham apanee kaankh ko naram aur tejasvee bana sakate hain. isake lie aap kheere ko miksachar mein peesakar phes par lagaen aur halke se masaaj karen. yah teng ko door karata hai. aur tvacha ka rang saaph karata hai.
Naarangee ke chhilake kaalepan ko door karane ke lie – aap jab bhee monasom mein santon ko yaad karate hain. krpaya unake chhilake na utaaren. unhen sookha len aur sookhane ke baad unhen mikasar mein pees len taaki dhanush maheen ho jae. vartamaan mein baathatab lene se pahale ise ek chammach gulaab jal mein bhigo den. phir usake bagal mein rakh diya, aur meb banaaya taaki usaka aadha geela ho jae aur isalie mrt nes samaapt ho gaya. taaki insaaniyat se achchha nikale.
Aise aahaar ka sevan karen …
Kaee baar, andaraarm ke kaalepan ka sabase bada kaaran paryaapt uchit aahaar ka abhaav ho sakata hai. aapako apane bhojan mein cheenee aur staarch kee uchch maatra ko kam karane mein sakht hona chaahie. ise kam karake yah aapake andaraarms mein banane vaalee daark leyars ko vaapas kaatane mein madad karata hai.
Naariyal ka tel…
Andar aarm ka kaalaapan door kare, naariyal ka tel bahut hee pichhala upachaar ho sakata hai jo andaraarms ke kaalepan ko door karata hai. aap bahut kuchh karane kee koshish nahin karana chaahate hain. apanee hatheliyon mein keval ek chammach naariyal ka tel len aur ise apane andaraarms par lagaen. vartamaan mein haathon aur ungaliyon kee sahaayata se halkee maalish karen.
Yadi aap turant phaayade kee aavashyakata chaahate hain, to raat ke mrtakon mein bistar par jaane se pahale rojaana in maalish karen aur ise raat bhar rahane den. isake alaava, aap ise baathatab lene se pahale har din laagoo karenge. snaan karane se pahale keval 5-das minat kee maalish karana paryaapt hai, dhyaan rakhen ki naariyal ke tel ko saaf karane ke lie halke saabun ka upayog karana behatar hai.
Doodh
Doodh mein maujood phaitee esid aur vitaamin kee sankhya aapake andaraarm ke un ghatakon ko prabhaavit karake unhen gora aur chamakeela banaatee hai.