General Health

Naak Mein Ungli Dalne Ke Nuksan Aur Aadat Chhudane Ke Tareeke

Naak mein ungalee daalane kee aadat kaee logon kee hotee hai. har vyakti kabhee na kabhee naak mein ungalee karata hee hai. yooese mein prakaashit ek adhyayan ke anusaar duniya kee 91 pheesadee aabaadee ko naak mein ungalee karane kee buree aadat hai. Naak Mein Ungli Dalne Ke Nuksan mauka mila nahin, ki bas kar lee naak mein ungalee aur karane lage gandagee saaph. kaee logon ke lie ye achchha taimapaas bhee hota hai. vaise, log kaee vajahon se aisa karate hain, jisamen bahut kam naak, sookhee naak, naak mein dhool ke kan ka chale jaana shaamil hai. kaee baar, naak mein jamee chikanaee hava aur garmee ke kaaran sookhakar sakht ho jaatee hai, jise log ungalee daalakar nikaalate hain.

Naak Mein Ungli Dalne Ke Nuksan Aur Aadat Chhudane Ke Tareeke

Haalaanki, ye sab tatkaalik kaaran hain, jis par kisee ka jor nahin hai. vaise aapako shaayad na pata ho, ki naak mein ungalee daalane ke kuchh phaayade aur nukasaan bhee hain. agar aapako bhee ye buree aadat hai, to isase jude phaayade aur nukasaanon ke baare mein aapako jaroor jaanana chaahie. naak mein ungalee daalane koee naee ghatana nahin hai. 1970 ke dashak mein, misr ke praacheen samay mein isakee khoj kee gaee thee jisamen raaja tootanakhaamen (tutankhamain’s) ne apanee naak mein ungalee karane ke lie ke alag se ek vyakti ko rakha tha.

Naak Mein Ungli Dalne Ke Nuksan Aur Aadat Chhudane Ke Tareeke

Kya aap Naak mein ungalee daalane aur usase nikalane vaale boogar ko khaane kee kriya ko, myookophaigee (muchophagy) ke roop mein bhee jaana jaata hai, paaramparik roop se ise ghrna ke roop mein dekha jaata hai. haalaanki, kuchh vaigyaanik visheshagy isase alag sujhaav dete hain. naak mein ungalee daalane ke baare mein aapako in baaton ka pata avashy hona chaahie. Naak Mein Ungli Dalne Ke Nuksan

Nose mein ungalee daalana saamaajik taur par ashisht maana jaata hai. lekin, har vyakti kabhee na kabhee kisee bhee kaaran se noj piking yaani naak mein ungalee karata hee hai. antar itana hai, ki koee chhupakar, to koee sabake saamane aisa karata hai. doosare bhee aisa kuchh dekhana pasand nahin karate. unhen ghinn aatee hai, kaee log to ultee tak kar dete hain. badon ke saath jyaadaatar bachchon mein ungalee se naak saaph karane kee bahut aadat hotee hai, jo chhudae nahin chhootatee. pairents bhee bachchon kee is aadat se bahut pareshaan rahate hain. agar aapako bhee naak mein ungalee karane kee lat hai, to aaj ka hamaara ye aartikal jaroor padhen. isamen ham aapako bataane ja rahe hain, naak mein ungalee daalane ke phaayade, nukasaan aur is aadat ko chhudaane ke kaee aasaan se tareeke bhee.

Log apanee naak mein ungalee kyon daalate hain?

Naak mein ungalee karana ek jigyaasu aadat hai. 1995 mein prakaashit hue ek adhyayan ke anusaar 91 pratishat log ungalee se naak saaph karate hain. log din mein ausatan chaar baar apanee naak mein ungalee daalate hain. isakee pahalee vajah hai sookhee naak. kuchh log boriyat ya ghabaraahat kee vajah se bhee naak mein ungalee daalate hain. elarjee aur sainas sankraman naak mein balagam kee maatra bhee badha sakate hain. isake alaava log tanaav ya chinta ke kaaran bhee naak mein ungalee karate hain, jise rainotilaiksomaaniya (rhinotillaixomani) kahate hain. vaakee is sthiti vaale log jab naak mein ungalee karate hain, to unakee chinta kaaphee had tak kam ho jaatee hai. noj piking kee aadat saamaajik taur par sveekaary nahin hai, lekin sahee maayane mein yah bahut jyaada khataranaak bhee nahin hai. Naak Mein Ungli Dalne Ke Nuksan

Bachchon dvaara naak mein ungalee daalana

Bachchon ko vishesh roop se naak mein ungalee karane ka khatara hota hai kyonki unhonne naak saaph karane ke vaikalpik tareekon ko nahin seekha hoga, jaise ki unakee naak bahana. ve un cheejon se bhee pareshaan nahin hote hain jo kaee vayask saamaajik roop se asveekaary paate hain.

Unake dvaara naak mein ungalee daalana aur bogars ko khaana, phir any ghareloo vastuon aur any logon kee tvacha ko chhoona sambhavatah vaayaras aur baikteeriya phailaane ke lie jokhim badha sakata hai, jaise ki phloo ya ek saamaany sardee. isake alaava, naak mein ungalee daalane se bachche kee naak mein ghaav ho sakata hai, jisase aage chalakar naak se khoon bhee nikal sakata hai.

Naak mein ungalee daalane ke phaayade

Vaise to, naak mein ungalee daalana achchha nahin maana jaata. saamaajik roop se yah kaaphee sharmasaar karane vaalee aadat hotee hai, jisase aap kabhee-kabhee hansee ka paatr bhee ban jaate hain. naak mein ungalee daalane kee aadat logon ke saamane aapako sharminda jaroor karatee hai, lekin isake kaee phaayade bhee hain, jinake baare mein bahut kam log jaanate hain. ham aapako naak mein ungalee karane ke kuchh aise hee phaayadon ke baare mein aage bata rahe hain. Naak Mein Ungli Dalne Ke Nuksan

Kainidiyan yoonivarsitee ke baayokemistree ke prophesar ne naak mein ungalee daalane kee aadat ko achchha bataaya hai. unhonne kaha hai, ki naak mein ungalee daalana aur phir haathon ko saaph kie bina khaana kha lene se sehat achchhee rahatee hai.

Unake anusaar naak se nikalane vaale bagoor ya balagam ko khaane se sehat achchhee rahatee hai. yah hamaare shareer kee pratirodhak kshamata badhaata hai, jisase pratiraksha tantr majaboot hota hai.

Haalaanki, kuchh vaigyaanikon ka tark hai ki naak se nikalane vaala shleshma maanav shareer ke lie laabh pradaan karata hai. phredarik biskinjar, phephadon mein visheshagyata vaale ek ostriyaee chikitsak bataate hain, ki jab naak ke balagam ko nikaalane ke lie ungaliyon ka upayog kiya jaata hai aur phir use nigala jaata hai, to aisa karane vaale logon ko “unakee pratiraksha pranaalee ko ek praakrtik badhaava” milata hai. balagam mein “enteeseptik enjaimon ka ek kokatel hota hai jo kaee jeevaanuon ko maarata ya kamajor karata hai jo usamen ulajh jaate hain”, isalie “apang” (chripplaid) sookshmajeevon “ko phir se prastut karana pratiraksha pranaalee ko saapeksh suraksha mein enteebodee ke utpaadan ka avasar de sakata hai.”

Naak mein ungalee daalane ke nukasaan

Jis tarah naak mein ungalee daalane ke kuchh phaayade hain, to aisa karane se aapako bahut se nukasaan bhee ho sakate hain. khaasataur se un logon ko jo aksar beemaar rahate hain ya phir jinakee pratiraksha pranaalee kamajor hotee hai. ye sabhee nukasaan aapake svaasthy se jude hain, isalie naak mein ungalee daalane se pahale inake nukasaanon ke baare mein jaroor jaan len.

Ungalee se naak saaph karane se ungalee to gandee hotee hee hai, saath hee aapake aasapaas bhee gandagee phailatee hai.

Ungalee se naak saaph karane se naak mein imphekshan phail sakata hai. darasal, ungalee ke naakhoon aapake naak ke ootakon mein chhote-chhote kats paida kar sakate hain, jisase sankraman hone kee sambhaavana badh jaatee hai. 2006 mein hue ek adhyayan mein paaya gaya hai, ki jo log naak mein ungalee daalate hain, unamen staiphilokokas oriyas (staphylochochchus auraius) ko pravesh karane ka badhiya mauka mil jaata hai. aapako bata den, ki yah ek aisa jeevaanu hai, jo sankraman paida karane ke lie jimmedaar hai.

Balagam dhool, baikteeriya aur vaayaras ko jaldee pakadata hai. agar aap apanee naak mein ungalee daalate hain, to ye keetaanu aapake andar pravesh kar sakate hain. ek adhyayan mein paaya gaya hai, ki naak mein ungalee daalane se baikteeriya phail sakate hain, jo badee maatra mein nimoniya ke lie jimmedaar hain.

Baar-baar naak mein ungalee karane se nasal kaivitee yaani naak guha ko nukasaan pahunch sakata hai aur saamane ke hisse mein soojan aa sakatee hai. yah sthiti naak ke bheetar hone vaale ghaavon ka kaaran bhee banatee hai, jo dardanaak papadee bhee vikasit kar sakatee hai. isase kaee baar saans lene mein bhee dikkat aatee hai.

Naak mein baar-baar ungalee karane se aapakee septam ko nukasaan pahunchata hai. septam haddee aur kaartilej ka ek hissa hai, jo baen aur daen nathune ko divaid karatee hai. lagaataar naak mein ungalee daalane se isamen chhed bhee ho sakata hai.

Dhyaan rakhe naak mein lagaataar ungalee daalane (chhronich nosai pichkairs) se rakt vaahikaen toot sakatee hain. isase raktastraav ya nakaseer (nosaiblaiaids) bhee ho sakata hai. aise logon kee naak bhee dheere-dheere sensitiv hone lagatee hai.

Naak mein ungalee karate samay kaee baar aapakee naak se baal bhee tootate hain. isase rom se baal hatane se naak mein ghaav aur soojan paida ho sakatee hai. aise ghaav aapako bahut dard bhee de sakate hain.

Kabhee-kabhee naak mein ungalee daalana antarnihit elarjee ka sanket ho sakata hai. isase naak mein myookas yaani balagam bhar sakata hai, jise nikaalana bahut jarooree hota hai. Naak Mein Ungli Dalne Ke Nuksan

Bade log naak mein ungalee daalane kee aadat kaise chhudaen

Vaheen, bade log is aadat ko niyamit roop se trigar karen. yaani kee aap dekhen, ki aap aksar kab naak mein ungalee karate hain. jab aap ghar par hote hain, thake hue hote hain, akele hote hain, kuchh kaam karate vakt. in baaton ko rikord karate hue na keval aap naak mein ungalee daalate vakt thoda dhyaan denge.

  • Ab naak ko subah aur shaam ko niyamit roop se saaph karen. agar aap niyamit roop se ise saaph karenge, to naak mein ungalee karane kee jaroorat hee nahin padegee. naak ko saaph karane ke lie paanee ka upayog bhee kar sakate hain.
  • Yadi aapako koee elarjee hai, to us par dhyaan den aur isase judee davaon ke baare mein apane doktar se baat karen.
  • Subah uthate vakt brash ke paas ek not rakh len. jab bhee aap daant saaph karen, tab apanee naak bhee saaph karen.
  • Naak ke baalon ko trim karate rahen. isake lie aap heyar trimar ka yooj kar sakate hain.
  • Apane vichaaron ko badalen. jee haan, ek adhyayan ke anusaar jo log apanee aadaton aur vichaaron ko badalate hain, ve apanee buree aadaton ko chhudaane mein saphal hote hain.
  • Adhyayanon se yah bhee pata chala hai, ki subah shaam kitaab padhane se bhee apanee kuchh aadaton mein badalaav laaya ja sakata hai.
  • Ek sheeshe ke saamane khud ko khada rakhen aur tay karen ki aap ye aadat chhod denge, kuchh dinon mein aap saphal ho jaenge.
  • Naak mein ungalee daalane kee aadat ko chhodane ke lie jarooree hai, ki apane haathon ko vyast rakhen. haathon ko vyast rakhane ke lie stres bol kee madad len.
  • Sambhaavit jokhimon ke baavajood bhee log samay-samay par apanee naak mein ungalee daalate hain. haalaanki, isake phaayade bhee hai aur nukasaan bhee. vaise to, is aadat se chhutakaara paane ke kuchh tareeke hamane aapako oopar batae hain, lekin phir bhee aapako lage ki isase koee phaayada nahin ho raha hai, to aap bejhijhak doktar se sampark kar sakate hain. ve aapakee aadat ko samajhate hue sankraman aur tishoo daimej sahit sambhaavit dushprabhaavon ko rokane ke tareeke talaashane mein bhee aapakee madad karenge. Naak Mein Ungli Dalne Ke Nuksan

Leave a Reply

Your email address will not be published.