General Health

Piliya Hone Par Uske Gharelu Upay – Healthy Wellness

Peeliya (peeliya) ko atirikt roop se pratishthit maana jaata hai aur tvacha aur shvetapatal ke peele rang ka varnan karata hai. yah atirikt rakt bileerubin star (haiparabilirubinamiya) ke kaaran hota hai. shareer ke taral padaarth peele rang ko badal sakate hain. skelera aur tvacha ka rang bileerubin ke star par nirbhar karata hai. madhyam roop se uchch bileerubin ka star tvacha par peela eesh peela hota hai aur atyadhik uchch star ise bhoore rang mein badal deta hai. bileerubin ek peela apashisht utpaad hai jo peeliya mein shvetapatal aur tvacha ke rang ka kaaran banata hai. bileerubin hai ki nirmaan ek baar beebeesee aarabeesee se door ho raha hai. atirikt bileerubin ko gherane vaale ootakon mein risaav ho sakata hai aur rang paida kar sakata hai.

Piliya Hone Par Uske Gharelu Upay

Peeliya ka kaaran bileerubin ke roop mein sandarbhit ek padaarth ho sakata hai jo shareer ke ootakon aur rakt ke bheetar banata hai. jab jigar mein laal rakt koshikaen toot jaatee hain, to ek peele rang ka bileerubin banata hai. jab yah padaarth rakt se jigar tak aur yakrt dvaara ek shart ke kaaran ise chhaanakar shareer se baahar nahin nikal paata hai, to peeliya hota hai.

Peeliya ek beemaaree ho sakatee hai jisamen kul seeram bileerubin kee maatra 3 mileegraam / hai. dl) oopar uthata hai.

Sabase adhik lakshan aankhon ka saphed hissa, shleshm laimbren (aantarik komal ootakon kee parat) hain aur isalie tvacha ka rang peela ho jaata hai. peeliya aamataur par navajaat shishuon ko hota hai, lekin kuchh maamalon mein yah vayaskon ko ho jaata hai. peeliya aamataur par pet dard, bhookh na lagana aur vajan kam hone jaise kuchh any lakshanon mein se ho sakata hai.

Piliya Hone Par Uske Gharelu Upay

Jondis ke prakaar

Hemolitik jondis:

Yadi samay se pahale laal rakt koshikaen toot jaatee hain, to bileerubin ek vishaal maatra ko badal sakata hai jise yakrt dvaara filtar nahin kiya ja sakata hai. yah peeliya ka kaaran banata hai kyonki aankhon aur tvacha ke peele padane vaale rakt mein asansaadhit bileerubin kee maatra badh jaatee hai. yah poorv-yakrt peeliya ya hemolitik peeliya ke roop mein jaana jaata hai. yah sthiti aanuvaanshik ya baadhy davaon ke dushprabhaavon ke kaaran bhee ho sakatee hai.

Hepaatoselular jondis:

Aamataur par peeliya yakrt koshikaon mein kharaabee ke kaaran hota hai. navajaat shishuon mein enjaimon kee paripakvata kee kamee hotee hai jo bileerubin kee prakriya ke lie aavashyak hote hain aur apane jigar ko pooree tarah se vikasit nahin karate hain, jisase asthaayee peeliya ho jaega. vayaskon mein sharaab, vaikalpik vishaakt padaarthon aur kuchh davaen yakrt koshikaon ko nukasaan ka kaaran hotee hain jo hepetoselular peeliya ka kaaran ban sakatee hain.

Post-hepetik jondis ya obsatraktiv jondis:

Pitt nalee mein rukaavat bileerubin kee or jaata hai, jo isake mootr mein peela hota hai. ise post-haipetik peeliya ya pratirodhee peeliya ka naam diya gaya hai.

Peeliya kee rokathaam

Yakrt shareer ka ek bahut aavashyak ang hai kyonki yah ekamaatr aisa ang hai jo paachan ras ka utpaadan karata hai, jise bhojan ko pachaane ke lie niyojit kiya jaata hai. isake saath hee, leevar ke rakt ko thakka banaane kee prakriya, rogee dvaara liya gaya chayaapachay aur sote hue shareer se vishaakt padaarthon ko baahar nikaalane kee seva kee jaatee hai. haalaanki, isakee madad se leevar ko dhaalana mahatvapoorn hai:

  • Santulit aahaar lena
  • Baar-baar vyaayaam karen
  • Saaph aur svachchh paanee peeen
  • Peena band karo
  • Ek se adhik yaun sambandhon ke saath asurakshit yaun sambandh nahin banaana.
  • Peeliya ka ghareloo upachaar

Moolee ke patte aur ras

Peeliya ke rogee ke lie, keval moolee ka ras hee nahin balki sanyog se patte bahut phaayademand hote hain. yah shareer se bileerubin ko hataane mein madad karata hai. ek peeliya rogee ko rojaana do se teen gilaas moolee ka ras peena chaahie. isake atirikt, ras ko hataakar pattiyon ko kuchal aur peeya ja sakata hai.

Tamaatar ka ras

Pey se tvarit raahat ke lie tamaatar ka ras atirikt roop se ek badhiya tareeka hai. yah vitaamin see mein samrddh hai, jo laikopeen ke lie bahut madadagaar hai. peene ke lie isamen thoda namak aur kaalee mirch milaen.

Amala

Aanvala ko kisee bhee tarah se kachcha, sookha ya joos mein lagaaya ja sakata hai. isamen ek tan vitaamin see bhee hota hai.

Neemboo

Subah isaka sevan karane se tvacha kee achchhee tarah se saphaee hotee hai. peeliya ke rogee ke lie yah ek bahut hee upayogee upaay ho sakata hai, jo shareer se vishaakt padaarthon ko baahar nikaalata hai aur rogee ko svasth mahasoos karaata hai.

Neem ka ras

Neem mein aise tatv hote hain jo ek peeliya rogee ke jigar mein vishaakt padaarthon ko baahar nikaalane kee suvidha pradaan karate hain. isaka upayog karane ke lie, neem ke ras mein shahad milaen aur ise subah ke bheetar pien.

Peeliya ke ilaaj ke lie saral upachaar-

  • Peeliya ke upachaar ke bheetar uchit bhojan aur niyamit vyaayaam aavashyak hai. lekin agar rogee kee sthiti bahut khataranaak hai, to poorn aaraam ka adhikaaree hona aavashyak hai.
  • Pitt vaahak vaahinee mein dabaav aur rukaavat se sthiti aur kharaab ho jaatee hai. aisee mahatvapoorn sthiti mein, chaubees din ka upavaas mahatvapoorn hai. upavaas ke dauraan phalon ka ras peena chaahie. santare, neemboo, naashapaatee, angoor, gaajar, chukandar, ganne ka ras peena phaayademand hai.
  • Rogee ka kartavy hai ki vah pratidin garm paanee se enima de. isase aanton ke bheetar ka videshee padaarth aksar baahar bahata rahega aur parinaamasvaroop aanton ke maadhyam se rakt mein avashoshit nahin kiya ja sakata hai.
  • Ek baar 35 din ke phalon ke joos ke lie upavaas karane ke lie, keval phal ko chaubees dinon ke lie khaana chaahie. upavaas ke baad, nimnalikhit upachaar shuroo karen:.
  • Jab aap subah uthate hain, to ek gilaas garm paanee nichoden aur ek neemboo piyen.
  • Naashte ke lie angoor, sevaphal papeeta, naashapaatee aur gehoon ka daliya len. aap daliya kee bajaay rotee khaenge.
  • Sabase jyaada khaane mein ubalee huee paalak, methee, gaajar, 2 gehoon kee chapaatiyaan aur ek gilaas chhaachh len.
  • Subah lagabhag ek baje, aapako naariyal paanee aur seb ka ras lena chaahie.
  • Ek kap ubalee huee sabjee ka soop, 2 gehoon kee chapaatiyaan, ubale hue aaloo aur ubalee huee pattedaar sabjiyaan jaise methee, paalak.
  • Andhere ke ghanton mein sote samay ek chammach malaee vaale doodh ke saath do chammach shahad milaen.
  • Kam se kam 15 dinon ke lie sabhee vasaayukt khaady padaarthon jaise ghee, tel, makkhan, malaee ka upayog na karen. phir aap ek yaamat ya ek tetan ka upayog kar sakate hain. bahut saaree anubhavaheen sabjiyaan aur phalon ke ras pien. kachche phal aur naashapaatee bahut upayogee phal hain.
  • Daalon ka kisee bhee prakaar se upayog na karen kyonki daalon se aanton kee sadan aur sadan paida hogee. jigar kee koshikaon kee suraksha se, ise rojaana teen se teen baar paanee mein neemboo ka ras peene kee salaah dee jaatee hai.
  • Moolee ke anubhavaheen patte peeliya mein ati prayog hote hain. pattiyon ko peesakar ras nikaalana sabase achchha hai aur ise chhaan len. yah bhookh badha sakata hai aur aanton ko saaph kar sakata hai.

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