General Health

Kan Se Pani Kaise Bhar Nikale – Healthy Wellness

kaan se paanee nikaalane ka tareeka

kaan mein paanee ghus jae to karen gurutvaakarshan takaneek ka upayog

kaan se paanee nahin nikal pa raha ho ya aapako kaan se paanee nikaalane ke baare mein jyaada kuchh pata nahin ho to aap is takaneek ko apana sakate hai. yah takaneek behad hee aasaan hai aur kuchh hee minaton mein aapako aaraam pradaan kar sakatee hai. is takaneek mein kaan se paanee nikaalane ke lie gurutvaakarshan bal kee madad lee jaatee hai. gurutvaakarshan bal aapake kaan mein phanse paanee ko baahar nikaal deta hai. Kan Se Pani Kaise Bhar Nikale

Is upaay ko karane ke lie aapake jis kaan mein paanee gaya hai usee kaan ko neeche kee or karate hue kuchh minaton ke lie jameen par letana hoga aur aisa karate samay aap apana sir taulie par rakhen. is prakriya mein kaan mein phansa hua paanee dheere dheere baahar nikal jaata hai.

Kan Se Pani Kaise Bhar Nikale

kaan mein paanee chala jae to karen garm sikaee

kaan se paanee nikaalane ke lie aapako garm sikaee karanee chaahie. prabhaavit kaan kee kareeb 30 sekend tak sikaee karen aur phir ek minat ke antaraal mein yahee prakriya chaar se paanch baar doharaate rahen. kaan kee sikaee karane ke baad aap kaan ko neeche kee or rakhate hue let jaen isase bhee aapake kaan ka paanee baahar aane mein madad milatee hai.

kaan mein paanee chala jae to draayar se nikaalen

kaan se paanee nikaalane ke lie draayar ka upayog karana aapako thoda ajeeb lag sakata hai. lekin saanis saabit karatee hai ki jab garm hava paanee se gujaratee hai to vah paanee ko bhaap mein badalane lagatee hai. kaan se paanee nikaalane ke lie aap is takaneek ka bhee sahaara le sakate hain.

Ise istemaal karane ke lie aap draayar kee garm hava aur eyar phlo ko behad hee kam star par set karen. isake baad aap apane kaan ke nichale hisse ko thoda baahar kee or kheenche aur draayar ko chaaloo karen. is prakriya ko apanaate samay dhyaan den ki kaan se draayar ko kam se kam ek phut door rakhen aur is upaay ko karate samay garm hava ko kareeb 30 minat tak hee kaan ke andar jaane den.

Kan Se Pani Kaise Bhar Nikale

Sir ko kaan kee taraph jhukaakar ek pair par jamp karen- agar aapake jis kaan mein paanee chala gaya hai, us taraph apana sir jhuka jhuka len aur ek pair uthaakar jamp karen. is tarah jhatake lagane se kaan se paanee nikal jaata hai.

Kaan ka chauda hissa (pinn) kheechen- paanee kaan ke chhotee naalee mein jama ho jaata hai. isalie kaan ka chauda hissa kheenchane se paanee baahar aa sakata hai. aisa karane karane ke lie apana sir ek taraph jhuka len aur kaan ke is bade hisse ko baahar kee taraph kheenchen. ye hissa kaan ke chhed se pahale vaala bada vaala hissa hota hai.

Sir jhukaakar jabada hilaen- jabade ke hilane se kaan saaph ho jaata hai. aisa karane ke lie apana sir ek taraph jhuka len. ab apana jabada kholen aur band karen. isase aapako paanee baahar nikaalane mein madad milegee. jald raahat paane ke lie aap kaan ke chaude hisse ko bhee saath-saath kheench sakate hain.

Karavat lekar soen- jab koee upaay kaam nahin karata hai, to ye tareeka aapakee madad kar sakata hai. aapake jis kaan mein paanee chala gaya hai, aap us taraph karavat lekar soen. isase paanee neeche kee or aa sakata hai

Iar bads ya pepar toval- ye cheejen naram hotee hain aur kaan ke suraag mein aasaanee se chalee jaatee hain. kaan mein iar bads daalane se pahale us par kotan laga len ya pepar toval ko rol karake usake kone vaale hisse se kaan saaph karen.

Kuchh na karen- aisa karana beshak aapake lie asahaj ho sakata hai lekin kaee baar ye phaayademand hota hai. isalie aap kuchh na karen aur is samasya ko shareer ko haindal karane den. kaee baar paanee apane aap baahar aa jaata hai.

Apana munh band rakhen aur naak ko ungalee se pakad len. gaharee saans len aur phir dheere se naak se saans baahar chhoden. yah hava ke dabaav ko niyantrit karatee hai aur yoostakee tyoob ko khol detee hai. isase kaan mein hone vaalee jhunajhunaahat se aaraam milata hai.

Aap kaan mein jama paanee ko baahar nikaalane ke lie draayar ka bhee istemaal kar sakate hain. blo draayar ko kaan se kareeb ek phut kee dooree par rakhen. heet aur blo ko sabase nichale star par rakhen. ab ise kholakar kaan mein hava blo karen. kuchh sekend tak aisa karen. agar jaroorat mahasoos ho, to hee is prakriya ko doharaayen.

Lahasun kee kuchh kaliyon ka joos nikaal len. is ras kee do-teen boonden prabhaavit kaan mein daalen. ek-do minat tak kaan ko aise hee rahane den. aur isake baad suraksh?it dooree se kaan mein blo draee karen. isase kaan mein hone vaalee jhunajhunaahat ke saath-saath dard se bhee raahat milegee.

Ek chauthaee kap namak ko maikrovev mein garam karen. is namak ko sootee kapade par daalen. kapade ko kasakar baandh len. is kapade ko prabhaavit kaan par kuchh der ke lie rakhen. isase kaan mein bhara paanee baahar aa jaega. aur aapako aaraam milega.

Kapoor ka paanee (champhor watair) ek bahut hee achchha upaaye hain kaan mein ghuse keede ko baahar nikaalane ka. isake lie ek kapoor len usako thode se paanee mein ghol len isake baad peedit kaan vaale hisse mein daal den kuchh der tak kaan ko aise hee rahane den. isake baad kaan ko jameen ke ooparee satah par rakhakar usake doosare kaan mein thapakee maare. aisa karane kaan mein keeda mar jaega aur aasaanee se nikal jaega.

Kya aapake kaan mein paanee chala gaya hai? aur aap nahin jaanate kee kaan ka paanee kaise nikaale? jab aap tair rahe hon to yah samasya utpann ho sakatee hai. kyonki tairane par aapake kaan mein paanee chala jaana, ya kaan mein paanee bharana aam samasya hai. haalaanki kaan se paanee nikaalana jarooree nahin hota hai, kyonki kaan ka paanee apane aap baahar nikal jaata hai. lekin yadi aisa nahin hota hai. to yah kaan mein sankraman vikasit kar sakata hai. jise svimars iyar athava baaharee kaan ka sankraman bhee kaha jaata hai. jo kee aapake kaan ke lie haanikaarak ho sakata hai.

Apane kaan se paanee ko saaph karane ke lie kaan mein daalane vaalee dava ka prayog karen: ye medikal stor par aasaanee se mil jaatee hai, aur inamen aamataur par alkohal hotee hai, jo jaldee sookh jaatee hai. nirdeshaanusaar boonde apane kaan mein daalen aur prabhaavit kshetr se nikaas ke lie apane kaan ko neenche keen taraph jhukaayen.

Jaisa kee ghar mein bane ghol ke saath tha, aap kisee vayask kee sahaayata se davaee ko apane kaan mein dalava sakate hain.

Kaan ko kapade se ponchhe: apane kaan ke baaharee hisse ko aaraam se va dheere se mulaayam tauliye ya kapade se saaph karate hue, apane kaan ko kapade kee or neenche jhukaaye, taaki bacha hua paanee bhee nikal jae.[1]yah sunishchit karen kee kapade ko kaan ke andar kee taraph na dhakaen, anyatha aisa karane se aap kaan mein paanee ko vaapas andar keen or dhakel denge.

Kaan ko neenche kee taraph rakhate huye apanee karavat par let jaayen: gurutvaakarshan svabhaavik roop se paanee ko baahar nikaal dega. adhik prabhaav ke lie jis kaan mein paanee gaya hain, usako seedhe neenche kee taraph rakhate huye let jaayen, ya phir ek takiya ka upayog karake bhee let sakate hain. kuchh minat ke lie usee sthiti mein lete rahen. yadi jarooree ho to aap telivijan, ya manoranjan ke lie kuchh aur kar sakate hain .

Yadi shaam ko aap kaan mein paanee bhara hua mahasoos kar rahe hain, to yah sunishchit karen kee jab aap aaraam karane ke lie lete, tab jis kaan mein paanee bhara ho vah neenche kee taraph ho. isase, jab aap soye huye hote hain tab kaan se paanee apane aap baahar nikalane kee ummeed jyaada hotee hain.

Apane kaan mein eeyar plag aur kotan baal ka upayog karane se bachen, jab usame paanee ataka hua ho: yadi aapake kaan mein paanee ya any padaarth ataka hua hain, to kotan baal ya eeyaraplag ka raat ko sote samay upayog karane par, kotan ke brash jaisa hee prabhaav pad sakata hain aur tab yah padaarth ko kaan mein aur andar keen taraph dhakel sakata hain. yadi aapako kaan mein dard ya paanee ataka hua mahasoos ho, to phir kuchh samay ke lie raat mein aisee cheezen kaano mein lagaane se bachen.

  • Jab tak dard khatm na ho jae haidaphon ke upayog se bhee bachana chaahie.
  • Apane kaan ke andar kurede ya kharonche nahin, nahin to aapake kaan me sankraman ho sakata hain.
  • Kaan ko neenche keen taraph karate huye apane sir ko ghumae, oopar neeche koode aur dheere se apanee eeyar lob ko kheenche.
  • Tairaakee se aane ke baad apane sir ko ek taraph jhukaayen.
  • Gam chabaate huye apane ek taraph jhuk jaayen (jis kaan mein paanee phansa hai usakeen taraph). kuchh minit ke baad saara paanee nikal jaayega.
  • AQ panee naak ko donon anguliyo se band kare aur dheere-dheere saans baahar keen or chhodane keen koshish karen. saavadhanee ke saath karen aur zyaada zor se na kare,nahee to ye aapake kaan ke parde ko chot pahuncha sakata hain.
  • Naak ko chhidke, hava ke dabaav mein parivartan bhee ek nuskha ho sakata hain.

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