General Health

Janiye Haldi Ke Gharelu Nuskhe or Usse Hone Wale Fayde

Haldee bhaarat mein sabase adhik istemaal hone vaale masaalon mein se ek hai. yah bhaarateey masaalon ka aadha hissa hai. yah dish ke svaad ko badhaane aur usake rang ko peela karane mein ek aavashyak bhoomika nibhaata hai. yah atirikt roop se aapake chehare ke aashchary ko badhaega. yah atirikt roop se aapake chehare par nikhaar laakar aapakee sundarata mein chaar chaand laga deta hai. yah tvacha kee kaee samasyaon se chhutakaara dilaakar unhen aashcharyajanak aur chamakadaar banaata hai.

Haldee, agar kaha jaata hai ki yah ek rasoee aushadhaalay hai, to atishayokti nahin hogee. haldee ke laabhon aur upayogon ke baare mein jaanen taaki aap isaka phaayada utha saken. haldee bhaarateey khaane mein kaam aane vaale masaalon kee shrenee mein aata hai. ise jameen mein adarak kee tarah ugaaya jaata hai aur ek baar sookhane ke baad isakee jadon ka upayog peele rang mein kiya jaata hai.

Haldee ka sevan aur haldee ka upayog ateet se hee jadee-bootiyon jaise kaee vikaaron ko door karane ke lie kiya jaata raha hai. isalie haldee ka upayog tej dard nivaarak ke roop mein kiya jaata hai. haldee bahut achchhee tarah se pasand hai aur lagabhag har ghar mein aasaanee se sulabh hai kyonki yah kaee gunon mein samrddh hai.

Janiye Haldi Ke Gharelu Nuskhe or Usse Hone Wale Fayde

Aaie ham haldee ke ghareloo upachaar aur phaayadon ke baare mein jaanate hain.

Haldee ke gun

Haldee phaibar, poteshiyam, vitaamin bee 6, maigneeshiyam aur vitaamin see ka ek samajhadaar srot ho sakata hai. saamaany haldee ke ek auns ka sevan karane se, yah 26 pratishat mainganeej aur solah pratishat lohe kee prati din maang ko poora karata hai. yah shareer mein vasa ke paachan ko badhaata hai aur soraayasis aur ekjima jaisee beemaariyon se bachaata hai. kachchee haldee mein bahut phaayademand gun hote hain aur yah dil ke daure ko kam karane mein madad karata hai.

Janiye Haldi Ke Gharelu Nuskhe or Usse Hone Wale Fayde

Dil kee beemaaree ka ilaaj karane mein haldee kee gaanth

Haldee mein enteeokseedent gun hote hain aur yah kendr ko kaee beemaariyon se bachaane mein madad karata hai. haldee kolestrol ke star ko kam karatee hai aur hrday svaasthy ko banae rakhane mein madad karatee hai. anusandhaan se pata chalata hai ki itihaas ke baad se haldee ka upayog chhaatee ke dard ko theek karane ke lie kiya jaata hai. haldee smaart kolestrol ke star ko badhaega aur himmat ko kaee beemaariyon se bachaata hai. niyamit haldee rakt pravaah ko behatar banaane mein madad karatee hai aur isase hrday rog nahin hoga.

Daayabiteej ke ilaaj mein haldee ka istemaal

Haldee mein maujood karakyoomin rakt ke bheetar glookoj ke star ko kam karata hai aur shareer ko madhumeh se bachaata hai. 9 maheene tak haldee ka baar-baar sevan karane se madhumeh hone kee sambhaavana kam ho jaatee hai. yah taip -1 daayabiteej rogiyon kee pratiraksha pranaalee ko sakriy karata hai aur rog ke lakshanon ko kam karata hai. haldee madhumeh se jude yakrt rogon ko door karata hai. rojaana 6 graam haldee ke sevan se insulin ka star bhee badhata hai. is tarah se haldee madhumeh rogiyon ke lie raamabaan ka kaam karatee hai.

Vajan ghataane mein haldee kee dhaar

Haldee shareer kee chayaapachay dar ko badhaane mein madad karatee hai, jisase shareer kee atirikt kailoree kam hotee hai aur vajan kam hota hai. haldee leevar ke lie bhee madadagaar hai. haldee mein maujood karakyoomin naamak yaugik kolestrol ko kam karata hai aur maansapeshiyon ke lie maalish ka kaam karata hai aur shareer kee soojan se raahat dilaata hai. jab shareer mein koee soojan nahin hotee hai, to vajan kam karana kaaphee saral hota hai.

Maasik dharm mein haldee ke phaayade

Agar aapako maasik dharm kee takaleeph hai to haldee ka sevan bahut madadagaar hai. haldee maasik dharm ke dauraan ainthan, soojan, atyadhik raktasraav aur mijaaj jaise muddon ko theek kar degee. haldee ek jadee bootee ke roop mein kaary karatee hai aur maasik dharm ke dauraan sabhee lakshanon ko door karane mein bahut sahaayak hai.

Phatee edidaas ke lie haldee phaayademand hai

Haldee ke kasaile gunon ke kaaran, yah pairon kee phatee ediyon ko theek karane mein bahut upayogee hai. arandee ke tel mein baraabar maatra mein naariyal ka tel milaen aur ek chammach haldee milaen aur pest ko phatee ediyon par pandrah minat ke lie rakhen aur phir thande paanee se dho len. jald hee bhed mahasoos kiya ja sakata hai.

Roosee ke lie haldee ke phaayade

Jaitoon ke tel mein haldee milaakar apane baalon mein lagaane se baalon mein roosee kee samasya door hotee hai aur baal jad se majaboot hote hain. haldee aur jaitoon ka tel samaan maatra mein milaen aur ise achchhee tarah se pinekal mein lagaen aur bees minat mein ek baar baalon ko shaimpoo kar len, aap roosee ko kho denge.

Haldee chehare ke lie aasheervaad.

Dahee aur haldee- ek chammach dahee, aadha chammach haldee mein haldee milaakar chehare par lagaane se chehara saaf hota hai aur san taining bhee door hotee hai.

Neemboo aur haldee- ek bahut katore mein, 2 chammach neemboo ka ras aur ek chammach haldee milaen aur ise apane chehare par laagoo karen. 20 minat baad dho len. isase aapake chehare par nikhaar aa sakata hai.

Shahad aur haldee: ek katoree mein bahut kam shahad, ek bahut haldee aur kuchh boonden gulaab jal kee daalen aur ise apane chehare par lagaen. isase aapakee jhurriyaan dheere-dheere khatm ho jaengee.

Besan aur haldee- chaar chammach kachche doodh ke saath chaar chammach besan, bahut kam haldee, bahut kam shahad aur ek samajhadaar chehara, jo sardiyon mein chehare ko ek chamak pradaan karata hai.

Chandan aur haldee – doodh do chammach, thodee haldee, 2 chammach chandan paudar ke baare mein aur is pest ko apane chehare par lagaen. 10 minat baad ise dho len. chehara khil sakata hai.

Haldee doodh ke kinaare.

  • Kaha jaata hai ki haldee vaala doodh peene se haddiyaan majaboot hotee hain.
  • Haldee vaala doodh peene se vyakti ke khoon ke bheetar pae jaane vaale toksinaphaund se chhutakaara paane mein madad milatee hai, jisase khoon saaph ​​hota hai.
  • Yadi aap ek chot ke parinaamasvaroop ya anyatha chot pahuncha rahe hain, to haldee vaala doodh peene se aaraam mil sakata hai. haldee vaala doodh rakt sanchaar ko badhaata hai jo dard ko theek karata hai.
  • Pet dard hone par haldee vaala doodh pien jisase dard theek ho jaega.

Aaie jaanate hain kachchee haldee ke phaayade.

Kainsar se bachaav- aap yah jaanakar chaunk sakate hain ki kachchee haldee mein kainsar se ladane vaale gun hote hain. yah na keval purushon mein prostet kainsar kee koshikaon ke vikaas ko rokata hai, balki ise samaapt karane mein bhee madad karata hai. yah atirikt roop se vikiran ke kaaran hone vaale tyoomar se bachaata hai.

Gathiya rog mein upayogee- kachchee haldee gathiya se ladane mein bhee upayogee hai. jin logon ko gathiya hai, agar ve kachchee haldee lete hain, to ve un mukt kanon ko nasht karane mein madad karate hain jo ham dheere-dheere vyakti kee praakrtik koshikaon ko khatm kar dete hain. yah gaut ke rogiyon ko prabhaavit karata hai.

Madhumeh mein madadagaar hai – niyamit roop se kachchee haldee ka sevan karane se madhumeh ke lakshan ghatate hain. glookoj ko niyamit roop se glookoj ko viniyamit karane ke lie istemaal kiya jaega, is prakaar yadi aap kisee bhee cheenee dava le rahe hain, to uchch khuraak ke saath kachchee haldee lene se pahale doktar se paraamarsh karen.

Pratiraksha pranaalee ke lie laabh- jab kuchh visheshagyata, yah saabit ho gaya hai ki haldee mein lipopoleesaid kee maatra hotee hai jo vyakti kee pratiraksha pranaalee ko majaboot karatee hai. haldee baikteeriya se hone vaalee beemaariyon se bachaatee hai. yadi aap aksar chaay peete hain, to aapakee pratiraksha pranaalee majaboot ho sakatee hai.

Kolestrol kailseetiv ke bheetar rahata hai – kachchee haldee lene se kailseetral kailseetral ke bheetar kolestrol bana rahata hai, jo hrday rogiyon ke lie upayogee hai.

Tvacha ke rogon ko theek karane mein madad- kachchee haldee mein enteeseptik aur entee-baikteeriyal gun hote hain jo aapakee tvacha se jude rogon jaise ki soresis se bacha sakate hain. aapane haldee ke baare mein suna hoga. yah tvacha ko chamak dene mein madad karata hai. shaadee se pahale dulhan ko haldee lagaee jaatee hai taaki usaka luk behatar ho.

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