Baalon ka jhadana aajakal ek aam samasya ban gaee hai. purush ho ya mahila, har koee isake baare mein sochata hai. usee samay, yah ullekh karana galat nahin hoga ki ham is samasya ke lie javaabadeh hain. praakrtik sansaadhanon ke bajaay, ham raasaayanik utpaadon ka upayog karate hain jo hamaare baalon par nakaaraatmak prabhaav daalate hain, jisase yah bahut vyast jeevan ke dauraan bahut samay tak bacha rahata hai. baalon ke jhadane ke lie ham ganje ho jaate hain.
Aaj, ham ghareloo-se-baalon ke jhadane ke upaayon ke baare mein baat kar sakate hain jo keval aapake baalon ko majaboot nahin karenge, lekin sanyukt roop se unakee praakrtik chamak mein vaapas aa jaenge. mera vishvaas karo, ye ghareloo upachaar bahut seedhe hain, haalaanki sabase pahale, ham un kaaranon ke baare mein pahachaanate hain jinake kaaran hamaare baal kamajor hote hain.
Baalon ke jhadane ka kaaran
Lagaataar baalon ke jhadane ke kaee kaaran honge. yahaan un logon ke lie sabase mahatvapoorn kaaran hain jo hamaaree jeevan shailee se jude hain, lekin hamaare paas unhen anadekha karane kee pravrtti hai.
Tanaav
Pahala aur sabase mahatvapoorn kaaran tanaav hai. is baat se koee inkaar nahin hai ki samasya ke lie neenv kee vyaakhya tanaav hai. jo tanaav se neeche hain, unamen svaasthy sambandhee vibhinn samasyaen hain. kaee shodhon mein itana pata chala hai ki tanaav hamaare baalon ko kamajor karata hai.
Haarmon mein parivartan
Mensapoj, pregnensee ya thaayaraid hone par shareer ke bheetar haarmons ka sanshodhan. is kaaran bhee, aapako baalon ka jhadana hoga.
Asantulit bhojan karana
Khaanapaan mein saavadhaanee nahin rakhane se aapake baal kamajor ho jaenge. yah samasya mukhy roop se un logon ke saath hai jo jank phood khaana pasand karate hain. jank phood mein koee bhee poshak tatv nahin hota hai jo hamaare svaasthy aur baalon ke lie smaart hai. isake alaava, samasya un logon kee hai jo apane aahaar ko santulit nahin karate hain, arthaat, niyamon ke anusaar bhojan nahin karate hain.
Raasaayanik yukt utpaadon ka upayog
Aaj, sailoon mein jaana baal-trimar kee ek kism ka aadha hissa ban gaya hai. hamaare paas yah maanane kee pravrtti hai ki agar hamaare paas baal seedhe karane ya rangane kee pravrtti nahin hai, to ham sundar nahin dikhate hain, haalaanki ham bhool jaate hain ki ye har ek raasaayanik-yukt utpaad hain. ye utpaad hamaare baalon ke lie maamoolee digree mein smaart nahin hote hain. inake istemaal se baalsing ho jaegee.
Isalie aaie samajhen ki kaise ghareloo upachaaron ka upayog karake baalon ke jhadane ko roka ja sakata hai jisase aapake baal lambe aur ghane dikhenge, saath hee in upaayon ka upayog kab aur kis tareeke se kiya jaega.
Baal Jhadna kaise Roke Gharelu Upay
Onion Juice
Amla juice
Raw papaya
Methee beej
Methee baalon ke jhadane ko kam karane ke lie bahut prabhaavee dava ho sakatee hai. methee ke beej mein ek haarmon hota hai jise enteesedents kaha jaata hai jo baalon ke vikaas ko badhaata hai aur rom ko punarnirmit karata hai. isamen mukhy roop se proteen aur nikotinik esid hota hai jo baalon ko lipht deta hai.
- Raat ko 1 kap methee ke beej bhigoen.
- Subah unhen peesakar ek pest banaen.
- Pest ko baalon par pooree tarah lagaen aur phir apane sir ko kapade se baandh len.
- 40 minat baad apane baalon ko dho len.
- 1 maheene ke lie pratyek din subah ke bheetar is upaay ka paalan karen.
Aloevera
Aloe vera isamen enjaim hote hain jo seedhe baalon ke vikaas ko badhaate hain. elovera mein kshaareey gun hota hai jo baalon ke peeech star ko svasth aur sehatamand rakhata hai.
Alovera ke niyamit upayog se sir kee khujalee, sheersh mein laalima aur soojan jaise muddon se raahat mil sakatee hai. yah baalon kee majabootee aur chamak ko badhaata hai aur roosee ko khatm karata hai. aap elovera jel ya joos donon ka upayog kar paenge.
- Alovera joos ya jel ko baalon kee jadon mein lagaen.
- Kuchh ghanton ke baad, apane baalon ko gunagune paanee se dho len.
- Aisa haphte mein 2 se 3 baar karen.
Mulaithee kee jad
Nadyapaan ka aadhaar bhee ek jadee bootee hai jo baalon ke jhadane ko kam karata hai. isamen moliphaing gun hote hain jo baalon kee jadon ke chhidron ko kholate hain aur chhilake mein nishaan ko khatm karate hain. yah roosee, baalon ke jhadane aur ganjaapan mein kaaphee phaayademand hai.
- Ek kap doodh mein ek chammach leekoris root paudar milaen. ab 1 / do.1 se oopar / chaar chammach kesar daalen aur achchhee tarah se ghol len.
- Vartamaan mein, raat mein bistar par jaane se pahale ise apane baalon par achchhee tarah se lagaen.
- Subah uthakar apane baalon ko dho len.
- Saptaah mein kuchh baar aisa karen.
chukandar
Chukandar mein kaarbohaidret, proteen, poteshiyam, phaasphoras, kailshiyam, vitaamin bee aur vitaamin see hote hain. ye sabhee hisse baalon ke vikaas ke lie bahut aavashyak hain.
- Apane bhojan mein chukandar ka ras shaamil karen. isake alaava, apane baalon ko majaboot banaane ke lie bahut saare paalak ka ras, salaad aur gaajar ka ras khaen.
- Ubalee huee chukandar kee pattiyon ko mehandee ke saath pees len. vartamaan mein ise pandrah se 20 minat ke lie baalon par lagaen aur dho len. aisa har haphte teen baar karen.
Naariyal ka doodh
Naariyal ke doodh mein proteen aur aavashyak vasa hote hain jo baalon ke jhadane ko badhaate hain aur unakee vrddhi ko badhaava dete hain. agar naariyal ka doodh baalon par lagaaya jae to yah aapako jaldee parinaam dega.
- Naariyal ka doodh ghar par taiyaar ho jaega. ek gilaas paanee ke dauraan naariyal ke kuchh aaitam joden aur pees len. ab ise chhaan len aur doodh ko alag kar len.
- Doodh ko bees minat tak baalon par rakhen aur phir dho len. ise aur adhik prabhaavee banaane ke lie methee ke beej mein kaalee mirch paudar milaaya jaega.
Baalon ke lie bhaap – baalon ko bhaap dene se baal resham kee tarah mulaayam ho jaate hain aur svasth rahate hain. nukasaan band karo. ek bhagode mein garm paanee len aur usamen ek tola bhigoen aur palet ko nichoden aur ise pinekal par lapeten. thanda hone par, doosara tauliya bhigoen aur 10 minat ke lie bhaap pradaan karen. bhaap dene se ek din pahale, yah baalon ke jhadane ko rokane mein bahut prabhaavee hai.
Apane baalon ke jhadane ko vaapas karane ke lie, niyamit roop se uchch charanon ka paalan karen aur apane aahaar ko svasth rakhen. haree pattedaar sabjiyon aur phalon ka atirikt sevan karen.