General Health

Kismis Se Hone Wale Fayde Healthy Wellness

Kishamish svaasthy ke lie bahut phaayademand hai. yadi koee ise doodh mein ubaalata hai, to koee ise raat bhar paanee mein bhigota hai aur subah ise kha leta hai. jo bhee kishamish ka sevan kiya jaata hai, use kuchh dinon ke andar shareer par dekha ja sakata hai. aaj aap kishamish ke laabhon ke baare mein pahachaanenge.

Angoor ko sukhaakar kishamish banaaya jaata hai. isamen ve sabhee saamagriyaan hain jo angoor ke bheetar upahaar hain. isake alaava, sookhane par, isake gun kaee guna badh jaate hain, jo kishamish ko kaee saamaany iromiyon ko theek karane mein madad karega.

Kismis Se Hone Wale Fayde

Kishamish kee shailee se har koee vaakiph hai, lekin kya aap isake svaasthy kinaaron ko pahachaanate hain? aap yah jaanakar chaunk jaenge ki chhote aakaar kee kishamish unake meethepan tak hee seemit nahin hai, balki shareer se judee kaee saamaany aur gambheer beemaariyon ke ilaaj ke lie bhee isaka istemaal kiya ja sakata hai. yah shareer ko theek karane se lekar badhatee oorja tak kaam kar sakata hai.

Yadi aapako kishamish ka shauk hai, to is lekh ko sheersh par brauz karen. hamaare saath jaanie ki kishamish aantarik svaasthy se lekar tvacha aur baalon tak kaise kaam karatee hai.

Kismis Se Hone Wale Fayde

Kishamish khaane ke phaayade

Daanton aur masoodon ke lie kishamish ke phaayade

Aksar log sochate hain ki mithaee khaane se daant kharaab ho jaate hain, haalaanki jab kishamish meetha hota hai, to bhee daant aur masoode toot jaate hain. kishamish mein pae jaane vaale olitolik esid ke roop mein jaana jaane vaala phaito raasaayanik tatv daanton kee kaivitee ko suraksha pradaan karata hai. yah munh ke bheetar pae jaane vaale haanikaarak baikteeriya ko khatm karata hai. isake alaava, kishamish van masoodon kee beemaaree aur sankraman.

Saans se durgandh door karane ke lie helpar

Kishamish mein enteebaikteeriyal gun hote hain. yah baikteeriya se ladane mein ek tan kee madad karata hai aur isake alaava aapake munh se gandh gaayab ho jaata hai.

Rakt banaana

Kishamish ka sevan shareer ke bheetar khoon kee kamee ko door karane mein madad karata hai. eneemiya kee beemaaree mein kishamish ka sevan phaayademand hota hai. yah un logon ke lie atirikt roop se phaayademand hai jo kamajor hain. kishamish khaane se shareer ka vajan badhata hai.

Achchhe paachan ke lie kishamish ke phaayade

Kishamish mein kishamish prachur maatra mein paaya jaata hai. yah pratyek ghulanasheel aur aghulanasheel phaibar ke lie dhanyavaad kabj se bachaata hai. isake atirikt, dast bhee upayogee hai. yah bhookh ko kam karane mein madad karata hai aur paachan ko majaboot karata hai.

Kainsar ko rokane ke kishamish ke kinaare

Adhikaansh sookhe pairon mein phenolik bhaag hote hain. kishamish mein pae jaane vaale phenolik tatv enteeoksident ke roop mein kaary karate hain. enteeoksident mein mukt kan haanikaarak kainsar aur any beemaariyon ko theek karane kee suvidha pradaan karate hain.

Sookhee khaansee mein aaraam

Yadi aapako ek lambee khaansee milee hai, jise aksar sookhee khaansee ke roop mein jaana jaata hai. ya agar aapako asthama kee samasya hai to aapako kishamish khaane se aaraam milata hai. rojaana lambee khaansee se kishamish se prabhaavit vyakti. isake sevan se teebee ke mareejon ko bhee aaraam milata hai.

Bukhaar mein upayogee

Kishamish khaane ke phaayade behad hain. enteeoksident aur jeevaanurodhee gunon se bharapoor kishamish sankraman ko khatm kar bukhaar ko kam karegee. bukhaar ke lie kishamish ka sevan karane ke lie, aap ek kap paanee ke dauraan lagabhag bees kishamish ko ek ghante ke lie bhigo denge aur jab kishamish naram ho jae, to ise len. bukhaar hone par aap is upaay ko rojaana kar sakate hain.

Kabj mein upayogee hai

Jaisa ki hamane pahale ullekh kiya hai, kishamish mein vaikalpik aavashyak poshak tatvon ke saath-saath phaibar bhee hote hain. phaibar paachan ko santulit karane mein madad karata hai. kishamish mein phaibar upahaar kabj jaisee cheejon mein bhee sahaayak hai.

Aankhon kee kamajoree door karane mein kishamish ke phaayade

Kishamish kishamish aankhon kee sehat ke lie bhee madadagaar hai. isamen pae jaane vaale phree redikals aankhon kee roshanee ko nukasaan pahunchaate hain. umr badhane ke saath aankhon kee kamajoree, motiyaabind aadi ko rokata hai. kishamish mein paaya jaane vaala vitaamin e aankhon ke lie phaayademand hota hai.

Kishamish khaane ke nukasaan esiditee se bachaate hain

Kishamish mein poteshiyam aur maigneeshiyam ka ek bahut hee smaart srot hain. ye tatv esiditee ko khatm karane mein kaaphee madadagaar hote hain. isalie, ek din mein paanch se 10 kishamish ka sevan karane se esiditee se bacha ja sakega.

Tvacha ke lie kishamish ke phaayade

Kishamish mein aantarik svaasthy plas tvacha ke lie kaee aasheervaad hain. tvacha ke lie kishamish ke phaayade neeche jaanie.

Budhaapa virodhee

Aap kam umr mein apanee tvacha par jhurriyon ko theek karane ke lie kishamish ka upayog kar sakate hain. kishamish vitaamin es aur ee mein bane hote hain jo tvacha kee baaharee paraton mein naveenatam koshikaon ke vikaas ko badhaava dete hain. isake alaava, vitaamin-ee tvacha ko haidret karake kaam karata hai, jo tvacha ko javaan aur saundary pradaan karata hai. baar-baar kishamish lene se aap tvacha ko lubhaavana bana paenge.

Saaph aur svasth tvacha

Kishamish na keval entee-ejing ka kaam karatee hai, balki atirikt roop se tvacha ko saaph aur svasth banaatee hai. kishamish mein raisvaitr naamak tatv hota hai, jo tvacha ke svaasthy kee dekhabhaal karane mein madad karata hai, yah rakt ko saaph karake laal koshikaon ke utpaadan mein madad karata hai. aap tvacha ko saaph aur chamakadaar banaane ke lie roj kishamish ka upayog kar paenge.

Soory kee teevr kiranon se bachaav

Sooraj kee haanikaarak kiranon se jhulasee huee tvacha ko kishamish ke jarie bhee nikhaara jaega. isamen maujood phaitokemikals upahaar tvacha kee koshikaon ko sooraj kee tej kiranon se hone vaale nukasaan se bachaate hain. kishamish mein maujood ameeno esid tvacha ke naveekaran ko badhaava deta hai aur sooraj ke nukasaan se bachaav karata hai. yah tvacha ke kainsar ko rokane mein madadagaar hai

Baalon ke lie kishamish ke phaayade

Baalon ke lie bhee kishamish khaane ke kaee phaayade hain, kishamish mein vitaamin bee, aayaran, poteshiyam aur enteeokseedent jaise poshak tatv hote hain, jo baalon kee sthiti mein sudhaar ke lie aavashyak hain. baalon ke lie kishamish ke kuchh phaayade nimnalikhit hain:

Svasth aur majaboot baal

Kishamish lohe mein banaee jaatee hai jo baalon ke svaasthy ko banae rakhane ke lie mahatvapoorn hai. aayaran kee kamee se baal jhadane lagenge. aayaran shareer ke bheetar rakt parisancharan mein sudhaar karata hai aur baalon ke rom koshikaon ko uttejit karata hai. apane baalon ke lie lohe kee dekhabhaal ke lie rojaana aadha mutthee kishamish khaen.

Baalon ka jhadana

Enteeokseedent se bharapoor khaady padaarthon ka sevan karane se baalon ka jhadana kaaphee had tak kam ho jaega. enteeoksident baalon ke rom ko uttejit karate hain jisase baalon ka jhadana kam ho jaata hai. yah atirikt roop se baalon ke vikaas ke lie aavashyak svasth koshikaon ko badhaava deta hai.

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