Winter M Kyu Chehra Ho Jata Hai Dry – Healthy Wellness

winter m kyu chehra ho jata hai Dry: Sardiyon ka mausam aate hee chehare mein bhee badalaav aane lag jaate hain. chehare mein draayanes aane lagatee hai. sardiyon ka mausam aapase pahale aapakee tvacha mahasoos karane lagatee hai. aapakee tvacha sardiyon kee aahat se hee badalane lagatee hai. tvacha rookhee, bejaan ho jaatee hai, aur usakee chamak kam hone lagatee hai. kaee baar aap sardiyon mein tvacha ke lie taiyaar kie gae khaas loshan lagaane ke baad bhee mahasoos karate hain ki aapakee tvacha rookhee hee banee rahatee hai. tvacha ke rookhee bane rahane aur usamen iching hone lagatee hai, isake peechhe kaee vajah hotee hai.

Sardiyaan aise hee achaanak se aatee hain aur chehare kee saaree namee sokh letee hai jisase skin pooree draay ho jaatee hai aur chehara bejaan najar aane lagata hai. to is draay skin se chhutakaara paane ke lie kya kiya jae?

Bahut sochenge to bhee isaka javaab nahin jaan paoge. kyonki dhoop mein na nikalakar to skin ko tain hone se bachaaya ja sakata hai. lekin sardiyon se kaise bacha jae.

Winter M Kyu Chehra Ho Jata Hai Dry

To ab ye aartikal padhen aur sardiyon mein tvacha bejaan na ho isake lie ye tips aajamaen aur istemaal karen. byootee eksapart aamana vahaab kahatee hain ki sardiyon mein tvacha kee vishesh taur par dhyaan rakhane kee jaroorat hotee hai. sardiyon mein sabase jyaada draay skin daimej hotee hai. is daimej skin ko theek karane ke lie hamesha ye tareeke jaroor aajamaen. in tips se skin heldee bhee rahegee aur bejaan bhee nahin banegee.

Byootee eksapart aamana vahaab sardiyon mein skin ko thandee havaon se bachaane kee salaah detee hain. aamana vahaab kahatee hain ki sardiyon mein thandee havaen chalatee hain jisase taapamaan mein giraavat to aatee hee hai jisake saath namee bhee aa jaatee hai. in thandee havaon se aap apane skin ko bachaakar unhen draay hone se bacha sakate hain. in thandee havaon kee sabase kharaab baat hai ki ye skin ke saath baal, honth aur naakhoonon ko bhee buree tarah prabhaavit karate hain.

Aamana kahatee hain ki sardiyon mein rukhee tvacha se bachane ke lie maarket ke prodakts ka istemaal karane se bachana chaahie. kichan mein rakhee jarooree cheejon ka hee istemaal karake aap skin se sambandhit sabhee pareshaaniyon se bach sakate hain.

Aamana vahaab draay skin se bachane ke lie skin kee achchhe se saphaee karane kee salaah detee hain. sardiyon mein normal aur draee skin vaalon ko hamesha subah aur raat ko kleenjing kreem aur jail se skin se saphaee karanee chaahie. pradushan kee vajah se raat tak skin mein gandagee jam jaatee hai. is gandagee ko kleenjing se saaph karana jarooree hota hai. winter m kyu chehra ho jata hai Dry

Aamana kleenjing karane ke tareeke par bhee vishesh dhyaan rakhane kee salaah detee hai. vo kahatee hain ki kleejing karane ke dauraan halke haathon se chehare kee maalish kar paanch minat baad chehare ko geelee kotan vool se saaph karana chaahie. isase chehara saaph rahega aur tain bhee nahin hoga.

Aamana vahaab bina sanaskreen lagaen baahan na nikalane kee salaah detee hain. sardiyon mein bhee yoopee rez nikalatee hain. ise najarandaaj na karen aur hamesha sanaskreen lagaakar hee baahar nikalen.

Oyalee skin vaalon ko sardiyon mein kaaphee aaraam rahata hai. unakee skin sardiyon mein kaaphee achchhee ho jaatee hai aur draay bhee nahin hotee. phir bhee oyalee skin vaalon ko skin ka khyaal rakhane ke lie aamana shahad ka istemaal karane kee salaah detee hain. oyalee skin vaale chehare par roj das minat tak shahad lagaakar ise saaph paanee se dhoen. isase tvacha gloing rahegee.

Is mausam mein honthon ka vishesh taur par khyaal rakhane kee jaroorat hai. kyonki is mausam mein honth kaaphee rukhe ho jaate hain. aamana kahatee hain ki honthon ko sopht aur gulaabee banaane ke lie raat ko hamesha honthon ko dhokar baadaam ke tel ya baadaam kreem kee maalish karake sona chaahie. isase honth mulaayam aur gulaabee banenge.

Na karen j‍yaada garm paanee ka is‍temaal

Bahut j‍yaada garm paanee ka is‍temaal bhee t‍vacha mein rookhaapan laata hai. jisase t‍vacha par saphed rang kee parat jam jaatee hai. haath dhone ya nahaane ke lie garm paanee kee bajae gunagune paanee ka is‍temaal karen. isase kaaphee had tak t‍vacha kee narmee ko khone se bachaaya ja sakata hai.

Paanee peetee rahen

Rookhee t‍vacha, rookhe honth aur jhadate baalon kee samas‍ya ka sabase bada kaaran hai ki ham sardiyon mein paanee peena kam kar dete hain. jisakee vajah se poore shareer mein deehaidreshan hone lagatee hai. isaka sanket sabase pahale hamaaree t‍vacha detee hai. isalie jarooree hai ki sardiyon mein bhee din bhar mein aath se das gilaas paanee jaroor pien.

Kam karen saabun ka is‍temaal

Kuchh saabun kaaphee haard hote hain. ye t‍vacha ko nukasaan pahuncha sakate hain. isase t‍vacha ka nechural oyal kam hone lagata hai aur vah rookhee aur bejaan ho jaatee hai. isalie is mausam mein saabun ka is‍temaal kam se kam karen. isakee jagah par aap harbal ya nechural prodak‍ta is‍temaal kar sakatee hain.

Khud ko moish‍charaij rakhen

Shush‍ka sardiyon ka mukaabala karane ke lie t‍vacha ko ek‍s‍tra protek‍shan kee jaroorat hotee hai. isalie jarooree hai ki khud ko moish‍charaij rakhen. nahaane se pahale bodee par tel lagaana ek ach‍chha vikal‍pa hai. isake alaava aap nahaane ke baad kisee ach‍chhee kampanee ka bodee loshan bhee ap‍laee kar sakatee hain.

Dait ka rakhen dh‍yaan

Agar aapakee dait ach‍chhee hogee to aapakee t‍vacha mein sundar, aakarshak aur taajagee bharee hogee. isalie in dinon apanee dait ka khaas dh‍yaan rakhen. isamen hel‍dee phait ko shaamil karen. is mausam mein phal aur haree sabjiyon kee bharamaar rahatee hai. in‍hen apane aahaar mein jaroor shaamil karen.

Garm kapade bhee hote hai ek vajah

Jab aap garm kapade pahanate hain to usake andar ka vool aapakee tvacha ko chhoota hai. isase aapakee tvacha kee namee jaatee hai aur khaarish hotee hai. isalie andar sootee aaraamadaayak kuchh pahane ya phir kuchh mulaayam garm kapadon ka rookh karen.

Honth rahen mulaayam

Badalate mausam mein honth phatane kee shikaayat aam ho jaatee hai. aise mein aapako honthon kee dekhabhaal par dhyaan dena bhee jarooree hai. honthon par petroliyam jelee aur glisareen yooj karen. lip baam lagaana bhee theek rahega.

Isake alaava sone se pahale honthon par malaee ya oliv oyal lagaen. honthon ke lie yah kaaphee phaayademand hota hai.

Ghar ka bana moishcharaijar

Glisareen aur gulaab jal milaakar chehare, naak aur hothon kee masaaj karane se phaayada hota hai. isase draee skin nam ho jaatee hai. yahee nahin, naak ke aas-paas kee tvacha narm hokar shain karane lagatee hai. skin kee haijeen menten karane ke lie hot shaavar len. nahaane ke turant baad moishcharaijar ka prayog karen.

Din ke samay jing aaksaid moischaraijar lagaen, jisamen esapeeeph 30 protekan ho. raat ke lie vitaamin e aur din ke lie vitaamin see aur ee yukt kreem phaayademand hotee hai. votar bes kreem aur moishcharaijar lagaen.

Kachche doodh mein shahad milaakar usamen kuchh der ke lie paavarotee bhigo den. phir is mishran ko chehare, gardan aur haathon par skrab kee tarah malen. isase tvacha ka rang saaph hoga aur usamen nikhaar aaega.

Sardee ke mausam mein tvacha mein namee kam hone kee vajah se hee tvacha rookhee ho jaatee hai. isalie is mausam mein

Paanee aur taral padaarthon jaise soop, phalon ka joos aadi ka sevan paryaapt maatra mein karana chaahie. agar aap

Thand kee vajah se paanee kam peena chaahatee hain to thande ke bajaay gunaguna paanee pien.

Khushk havaon ke prabhaav se hamaare sir kee tvacha bhee khushk ho jaatee hai aur is mausam mein sir mein daindraph bhee ho jaata hai. inase bachaav ke lie saptaah mein ek baar baalon ko dahee se dhoen.

Nahaane ke baad halkee geelee tvacha par koee vintar kreem lagaen, phir halkee masaaj bhee karen. isake baad thande paanee se chehara dho len. aisa niyamit roop se karane se tvacha bahut der tak mulaayam banee rahatee hai.

Agar aapako sardee ke mausam mein dhoop senkana achchha lagata hai to dhoop mein baithate samay shareer ke khule hisson ko sootee kapade se dhak len. aksar mahilaon ko lagata hai ki sardiyon mein dhoop se bachaav kee jyaada jaroorat nahin hotee, lekin yah sochana galat hai.

Alovera maask lagaen:

Alovera ke paudhe mein aise gun pae jaate hain jo laal, jalan bharee tvacha ko shaanti de sakata hai aur aapakee sookhee aur papadee bharee tvacha kee namee lauta sakata hai.

Yah karane ka sabase achchha tareeka hai ki aap seedhe strot tak pahunche. ek taaja elo kee pattee toden aur use kaat kar usamen se risane vaale ras ko chahere par aaraam se mal len. dhone ke pahale ise 15 minat chehare par laga rahane den.

Is maask ko haphte mein ek baar lagaaya ja sakata hai.

Agar aapako taaja elovera ka paudha na mile to aap baajaar mein upalabdh elo jel ya aise maask ka upayog kar sakate hain jisame elo milaaya gaya ho. winter m kyu chehra ho jata hai Dry