General Health

Garam Dudh Ke Sath Gud Ke Sevan Karne Se Hote hai Kai Fayde

Garam Dudh Ke Sath Gud Ke Sevan Karne Se Hote hai: Is garm doodh ke saath agar gud khaaya jae to isase vajan kantrol karane ke saath-saath aapako tvacha mein nikhaar bhee milata hai. yah kisee aushadhi se kam nahee hai. aaj ham aapako bataenge ki garm-garm doodh ke saath gud ko apane aahaar mein rojaana shaamil karane se sehat ko kaun se phaayade milate hain.

Garm doodh ke saath gud khaana sehat ke lie bahut phaayademand hota hai. aap yah jaanakar hairaan ho jaege ki in dono ke milaakar peene se sehat ke lie kisee varadaan se kam nahee hai. yah gambheer se gambheer beemaariyon ke sahee kar deta hai.

Garam Dudh Ke Sath Gud Ke Sevan Karne Se Hote hai Kai Fayde

Shareer ke lie bahut phaayademand hai garam doodh ke saath gud ka sevan

  • Rojaana garm doodh aur gud ka sevan karane se aapake shareer se ashuddhiyaan nikal jaatee hai. jisase aapako koee> beemaaree nahin hogee.
  • Agar aapako paachan sambadhee koee bhee samasya hai to garm-garm doodh aur gud ka sevan karane se aapako pet sambandhee har samasya se nijaat mil jaata hai.
  • Agar aap doodh ke saath cheenee ka istemaal karate hai to isakee jagah aap gud ka istemaal karen. aisa karane se aapaka vajan kantrol mein rahega.
  • Agar rojaana gud ka ek chhota pees adarak ke saath mila kar khaaya jae to jodon mein majabootee aaegee aur dard door hoga.
  • Garm doodh aur gud ka sevan karane se aapakee tvacha mulaayam hone ke saath-saath tvacha sambandhee samasya nahin hotee hain.
  • Garm doodh aur gud ka sevan karane se aapake baal bhee heldee rahenge.
  • Garm doodh ke saath gud ka sevan karane se aapako peeriyad ke samay ke dard se nijaat mil sakatee hai.

Garam Dudh Ke Sath Gud Ke Sevan Karne Se Hote hai Kai Fayde

Agar aap badhe hue vajan kee samasya se pareshaan hai to rojaana ek gilaas garam doodh mein ek gud daale aur pie aapaka vajan bahut jaldee kam hoga | yah badhate hue vajan ko rokane ka sabase aasan aur saral nuskha hain | yah hamaare pet mein chal rahee pet gais aur dard kee samasyaayon ko khatm karake behatar paachan mein hamaaree madat karata hain | rojaana ek glaas garam doodh ke saath gud ka sevan karane se bhojan sahee tareeke se pachata hain aur pet bhee achchhe se saaf hota hain

Yah ek achchha entee baayotik aur pain kleenar bhee hain jisase jodo ke dard ko khatm kiya ja sakata hain | jodo mein dard hone par ek gais garam doodh mein gud milaen aur saath mein isamen aadha inch adarak ka tukada mila de jisase aapaka dard gaayab ho jaega aur aapako aaraam milega |

Jab mahilaayen garbhavatee hotee hain us dauraan unake shareer mein khoon kee behad kamee ho jaatee hain jise is nuskhe kee sahaayata se door kiya ja sakata hain | garam doodh mein gud milaakar sevan karane se eneemiya kee samasya nahin hotee hain aur preganensee ke dauraan adhik dard bhee nahin hota | is dauraan ye dhyaan rahe kee isaka adhik sevan na kare balki ek gais kee jagah aadha glaas istemaal kare |

Doodh aur gud mein paryaapt maatra mein kailsiyam hota hain jisase haddiyon ko majabootee milatee hain | jin logo kee haddiyaan kamajor hotee hain unhen rojaana is mishran ka sevan karana chaahie jisase samasya door hogee |

Doodh aur gud ke sevan se hamaare shareer mein turant urja ka sanchaar hota hain jisase hamaaree thakaan door ho jaatee hain | jab aap thake hue ghar aaye to aadha glaas doodh ke saath gud milakar isaka sevan kare jisase aaraam milega

Shareer mein ashuddh khoon ko karen saaph

Gud mein aise gud pae jaate hai jo aapake shareer mein maujood ashuddhiyon ko saaph kar deta hai. isalie rojaana garm doodh aur gud ka sevan karane se aapake shareer se aisee ashuddhiyaan nikal jaatee hai. jisase aapako koee beemaaree nahin hogee.

Garam Dudh Ke Sath Gud Ke Sevan Karne Se Hote hai Kai Fayde

Raat ko sone se pahale gud ke saath pien doodh

Log khud ke svaasth rakhane ke lie bahut se tareeke apanaate hain lekin kaee baar saadhaaran-see lagane vaalee khaan-paan kee cheejen sehat ke lie bahut phaayademand hotee hain. jinake baare mein jyaadaatar log anajaan hote hain. inheen mein se ek hai doodh aur gud. gud mein naichural meetha hota hai, doodh ke saath ise milaakar khaane se shareer ko kailshiyam,aayaran,proteen,laiktik esid,vitaamin e, bee aur dee kee bharapoor maatra milatee hai. isake alaava gud mein kroj, glookoj aur khanij jaise gun bhee pae jaate hain. ek gilaas garm doodh mein gud ka chhota sa tukada daalakar peene se laajavaab phaayade milate hain.

Paachan kriya duuroost

Gud khaane se paachan kriya duroost ho jaatee hai. isase khaana aasaanee se pachana shuroo ho jaata hai aur pet mein gais banane kee pareshaanee bhee door ho jaatee hai. kuchh logon ko sardiyon mein pet dard kee pareshaanee rahatee hai. aise mein raat ko sone se pahale 1 gilaas garm doodh mein chhota sa gud ka tukada milaakar pee len.

Asthama se raahat

Saans lene kee takaleeph ko asthama kaha jaata hai. is beemaaree kee vajah pradooshan, elarjee,kaph,khaansee,jukaam bhee ho sakatee hain. isake lie kaph ko shareer se baahar nikaalana bahut jarooree hai. har roj sone se pahale doodh aur gud ka sevan karen. isase phaayada milega.

Jodon ka dard kam

Jin logon ko jodon ke dard kee pareshaanee hotee hai unake lie sardiyon ke mausam mein yah takaleeph aur bhee badh jaatee hai. rojaana doodh aur gud ka sevan jodon ke dard mein bahut raahat deta hai, isamen vitaamin dee,kailshiyam,aayaran jodon ko majabootee deta hai. isake saath ek chhota adarak ko bhee isake saath kha sakate hain.

Vajan ghataen

Gud kaimikal phree proses ke taiyaar hota hai. isamen kailoree bhee bahut kam hota hai. raat ko doodh aur gud phait ko kam karane ka kaam bhee karata hai.

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