General Health

बच्चों की छाती में जमा कफ निकालने के घरेलू उपाय – Healthy Wellness

Abhee ke thand ke mausam mein khaansee aur kaph hona maamoolee baat hai chaahe vo thand se ya seezan badalane se bachche ho ya bade khaasee ho hee jaatee hai. par kabhee aapane jaana hai jab ye badh jaata hai to kitanee pareshaanee hotee hai, isalie jarooree hai isaka ilaaj aap sahee dhang evan jaldee kar le.khaansee gale ka rog hai jo chest mein jama kaph, phephado, saans kee nalee aur gale mein infaikashan ke kaaran hotee hai.chhaatee ya saans se rileted koee bhee pareshaanee ho to khaansee hona maamoolee see baat hai.

बच्चों की छाती में जमा कफ निकालने के घरेलू उपाय

Aise to khaansee to prakaar ke hote hai balagam vaalee ya sukhee vaalee khaansee.bachche kee khaasee ho ya bado kee kabhee bhee doktar kee salaah ke bina medikane nahin lenee chaahie. agar ho sake to gharelu upaay apana kar bhee aap apane khaansee ko band kar sakate hai.agar ise baat na bane to hee doktar ke paas aae.mausam mein thoda sa badalaav se hamaaree shareer mein sabase pahale asar hota hai aur sukhee khaansee jaisee beemaaree hamaaree jakad letee hai.sardee hone se hamaare naak, gala sabhee band ho jaate hai.

बच्चों की छाती में जमा कफ निकालने के घरेलू उपाय

Aur saans lene mein bhee pareshaanee hotee hai jisase hame sone mein bhee dikat hotee hai. kaee baar to sardee peechha chhod detee hai par khaansee nahin . isalie aae kuchh ghareloo nushake apanae jo bahut hee saral hai aur bina kisee nukasaan ke hai. kisee jagah jaane mein bhee pareshaanee hone lagatee hai. jaise kisee paartee mein ya phir kisee meeting mein . lagaataar khaansee aane kee vajah se doosaron kee nazar mein aata hai jisase doosare logo ko baar baar pareshaanee hone lagatee hai. kyoonkee ye phelata bhee hai na

Kuchh ghareloo upaay:

  • Ek kap sarason ke tel mein ajavain aur lahasun kee das kaliyaan lekar use pakae, thoda thanda hone par usase bachche kee maalish karen.
  • sarason ke tel, lahasun aur ajavain mein keetaanu rodhak gun hote hain. yah bachche ko kaaphee aaraam dega.
  • Sahajan kee komal haree pattiyon ko toden. ek motee penee vaalee kadhaee mein 1/2 kap naariyal tel garm karen aur usamen muttheebhar sahajan kee pattiyaan daalen. patte sookh jaane ke baad, aap kadhaee ko aanch se hata sakatee hain. sardee, khaansee aur kaph jama hone par is tel ko apane bachche ke baalon ke tel ke roop mein prayog karen.
  • Bachche ko mausam ke anusaar kapade pahanaen. use garm rakhane ke lie ek ke oopar ek kapade pahanaen.
  • Achche ko sankraman se bachaane ke liye apana aur bachche ka haath saaph rakhe. khasataur se kuchh khilaane se pahale haath apana jaroor saaph karen.
  • Sote hue bachche ka sir oopar rakhe, jisase vah aasaanee se saans le sake.
  • Bachchon ke sardee-khaansee mein ajavain ka kaadha pilaayen.
  • Bachche ko garm paanee mein gud, jeera aur kaalee mirch ka mishran de. sardee, khaansee aur gale mein kharaash hone par yah mishran asaradaar hota hai.
  • Lahasun kee ek chhotee kalee len, ise peesen, aur thoda shahad milaakar pest banaen. din mein ek ya do baar ise den.

Badalate mausam mein khaansee, jukaam, bukhaar jaisee beemaariyaan hona bahut hee aam baat hai. jab khaansee, jukaam aur bukhaar jaisee beemaariyaan hotee hain, to isake saath ek beemaaree aur hotee hai, jo chhaatee aur gale mein balagam jamane kee beemaaree. gale mein balagam jamane se hamen shvaas lene mein takaleeph mahasoos hotee hai, tatha yah any kaee beemaariyaan utpann karata hai.

Is samasya se chhutakaara paane ke lie hamen davaiyon ka sevan karana padata hai. jo ki bahut jaldee asar nahin dikhaatee hai. doston aaj ham aapako bataenge, chhaatee aur gale mein jame kaph se 1 din mein raahat dilaane vaale ye 3 chamatkaaree ghareloo upaay.

Chhaatee aur gale mein jame kaph ke lie gharelu upaay shahad aur neemboo

Neemboo ke ras aur shahad milaakar sevan karane se chhaatee aur gale mein jame kaph se bahut jaldee chhutakaara paaya ja sakata hai. kyonki neemboo mein sitrik aml hota hai, jo kaph ko nasht karane mein upayogee hota hai.

Shahad aur adarak

Is ghareloo nuskhe ka upayog karane ke lie ek chammach shahad mein ek chammach adarak ka ras milaakar ise thoda garam kar len, aur isaka sevan karen.

Khaansee ke ilaaj ke lie ghareloo upaay

Haldee ke 2 graam choorn mein thoda sa sendhaanamak milaakar khaane aur oopar se thoda sa paanee peene se khaansee ka rog door hota hai. haldee ko kootakar tave par bhoon len aur isamen se aadha chammach haldee garm doodh mein milaakar sevan karen. isase gale mein jama kaph nikal jaata hai aur khaansee mein aaraam milata hai. khaansee se peedit rogee ko gale va seene mein ghabaraahat ho to garm paanee mein haldee aur namak milaakar peena chaahie. haldee ka chhota sa tukada munh mein daalakar choosate rahane se khaansee mein aaraam milata hai.

Kesar

Bachchon ko sardee khaansee ke rog mein lagabhag aadha graam kesar garm doodh mein daalakar subah-shaam pilaen aur kesar ko peesakar mastak aur seene par lep karane se khaansee ke rog mein aaraam milata hai.

Kapoor

1 se 4 graam kapoor kacharee ko munh mein rakhakar choosane se khaansee theek hotee hai. bachchon ko khaansee mein kapoor ko saraso tel mein milaakar chhaatee aur peeth par maalish karane se khaansee ka asar door hota hai.

Jaayaphal

Jaayaphal, pushkar mool, kaaleemirch evan peepal baraabar maatra mein lekar baareek choorn banaakar 3-3 graam choorn subah-shaam shahad ke saath sevan karane se khaansee door hotee hai.

Saavadhaanee

Khaansee ke rogee ko pratidin bhojan karane ke ek ghante baad paanee peene kee aadat daalanee chaahie. isase khaansee se bachaav ke saath paachanashakti majaboot hotee hai. khaansee ka veg nahin rokana chaahie kyonki isase vibhinn rog ho sakate hain- dama ka rog, hrday rog, hichakee, aruchi, netr rog aadi.

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